In this episode of Mom to MORE®, host Sharon Macey chats with Katie Greer, a trailblazing internet safety expert, keynote speaker, and mom of two. From her beginnings in law enforcement to becoming a sought-after authority on digital safety, Katie shares her journey of building a meaningful career while balancing motherhood and self-care.
Katie began her career at the Massachusetts Attorney General’s Office, creating programs to help families and schools navigate online safety. Featured in major outlets like USA Today and Time, she’s now pursuing a PhD in Criminology, focusing on teens and technology.
Katie shares practical tips for creating a safer digital environment at home, insights on setting boundaries with devices, and the power of self-care in becoming a better parent.
Tune in for relatable advice on managing the mental load, finding your identity beyond motherhood, and fostering healthy relationships with technology—for you and your kids.
[00:00] Introduction
[01:32] Katie’s journey as a mom and raising kids near Boston
[03:02] Balancing career aspirations with motherhood
[07:45] Finding identity beyond being a mom
[12:20] From law enforcement to becoming an internet safety expert
[15:27] Essential digital safety tips for families
[18:26] Kids embracing device-free schools and activities
[22:51] Creating tech-free zones and quality family time
[25:16] The importance of accepting help and normalizing support
[27:35] Katie’s advice for moms starting a reinvention journey
[35:02] Katie’s MORE: Prioritizing self-care to thrive as a mom
Meet My Guest Katie Greer:
Website: https://www.klgreer.com/
Want Katie to speak at your school, community organization, or parent group? She’s passionate about educating families about the ever-evolving world of cybersecurity and keeping kids safe online. To inquire, visit Katie’s website.
Instagram: @katielgreer
Looking for More? Follow @momtomore on Instagram, Facebook and TikTok. @Sharon Macey on LinkedIn.
Keep an eye out for episode #32 of the Mom to MORE™ podcast where Sharon is joined by Kathleen Smith, Founder of Morphmom. Coming soon - you won’t want to miss it ♥
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