What “should” you have done already?
Finish your degree?
Pass your driver’s license test?
Make that doctor’s appt?
Left the house for school pickup?
If you’re constantly thinking “I’m behind!”, this episode is for you.
Often it’s literal, as in, “I’m 20 minutes late to my appointment!”
But it’s also in the big things, like you “should” have more kids by now or gotten that promotion.
You’re not alone! Feeling behind has come up in several discussions recently both in Group Coaching, and in writing my book. What are the patterns showing up in this pervasive problem among women with ADHD?
Here’s how to move forward both logistically and mentally.
***Note: This episode originally aired in April of 2024. As I write my book on Motherhood in ADHD while my boys are at home all summer (send prayers and patience), I'm sharing past episodes that topped the charts last year. I know these episodes will support you with some integral skills for ADHD and lots of virtual hugs.
Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-267-four-reasons-why-you-feel-behind
It’s time to take care of you, mama: A whole weekend for you to relax and get away from all your weighty responsibilities, to understand your ADHD mind in community with moms who get it.
Picture it: You, me, and 13 other ADHD mamas hanging out all weekend with plenty of acres and your very own adorable tiny home for you to enjoy the peace and quiet, too. Time to relax!
Get your ticket now for the 4th annual ADHD Moms Weekend Retreat on October 10-12, 2025, and I’ll take care of everything once you arrive! https://www.patriciasung.com/retreat
Popular Podcasts
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!