Multiamory: Rethinking Modern Relationships
Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.
Episodes
April 14, 2026 • 35 mins
This week we're answering a question from a listener in another Q&A episode. We're going to be diving into feeling like you're never a priority for your partner, and what to do when you're kept a secret from friends and family.If you'd like a question of yours answered on a future Q&A episode, visit multiamory.com/questions.Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so ...
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April 7, 2026 • 70 mins
Today we're covering a topic that causes a lot of friction in a lot of relationships: scheduling. Sometimes, coordinating time with people we love - whether it's family, partners, or friends - feels impossible. And it turns out, it actually is impossible to do perfectly. We're going to be delving into why scheduling feels so terrible, some of the research that reveals what happens when couples share their calendars, and of course, ...
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Today we're excited to be sharing an episode with Eli Finkel and Paul Eastwick of the Love Factually podcast! We're critiquing Vicky Cristina Barcelona's portrayal of non-monogamy and discussing the film as a whole. Eli Finkel is a professor at Northwestern University, with appointments in the psychology department and the Kellogg School of Management. He also serves as a founding co-director of the Litowitz Center for Enlightened ...
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March 24, 2026 • 60 mins
Today we're talking about milestones in relationships, and how to build commitment when you're actively trying not to stay on the relationship escalator. We'll be discussing traditional milestones, why they're valued, how relationship milestones with one partner can affect other partners, and some of the research around jealousy and envy in these situations. We will also dive into some non-escalator milestones that you can consider...
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March 17, 2026 • 45 mins
Today we're diving into a question from one of our listeners about partners who recently left monogamy and are still adjusting to stepping off of the relationship escalator. If you want one of your questions answered on a future Q&A episode, consider becoming a Supercast subscriber!Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free epi...
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This week we're featuring an episode from our friends Emma and Fin at Normalizing Non-Monogamy with guests Gary Ware and our own Jase Lindgren! Emma, Fin, Gary, and Jase talk about play during this interview, how important it is for our health and wellbeing, and how to frame play as resistance in times of geopolitical upheaval. Be sure to check out Normalizing Non-Monogamy's other episodes and take a look at Breakthrough Play at ht...
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March 3, 2026 • 72 mins
Today we're tackling a concept that's on a lot of people's minds lately: burnout. Specifically, we'll be discussing dating burnout and fatigue, which seem to be rife on social media, dating apps, articles, what have you. We'll be diving into what the data says about the increase in dating apps, how it's creating fatigue across the dating community, and whether meeting online or organically is better. Lastly, we'll be deciding if we...
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February 24, 2026 • 67 mins
Today we're talking about time, both quality and quantity of it, and what to do if you and your partner end up clashing over it. We're going to discuss some research about shared time together as well as some of the different types of time you could be lacking in your relationship. Whether you're dating someone busy or you're the one who struggles finding time for a partner, we'll have actionable tips about what to do and not do wh...
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February 17, 2026 • 49 mins
Today we're answering a question about toxic individuality, inspired by a post about not being able to share certain things with a partner. We'll touch on the idea of how much is too much information to share with partners about each other, managing compulsory non-monogamous baggage, and more. If you want a question answered on a future episode, consider joining our Supercast community at www.multiamory.com/join. Join our amazing c...
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February 10, 2026 • 76 mins
Today we're diving into one of our favorite things - data! We're excited to welcome Sy Dusk and Alexandra Kilpatrick from Feeld. Sy is a data analyst and Alexandra is the head of UX research at Feeld, and both of them helped analyze our co-sponsored research survey on non-monogamy (find the study here: http://multiamory.com/study). We'll be exploring what the data says about how non-monogamous folks date, what labels mean or don't ...
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February 3, 2026 • 63 mins
Today we're excited to be joined by Brett Chamberlin and Dr. Amy Moors to discuss the recent results of the largest non-monogamy survey done to date. Brett Chamberlin (he/him) is the Founder & Executive Director of OPEN, a grassroots nonprofit advancing legal rights and cultural acceptance for non-monogamy. Under his leadership, OPEN has passed landmark non-discrimination protections in multiple cities and established itself as a l...
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January 27, 2026 • 37 mins
Today we're tackling a listener question from one of our Supercast supporters. We'll be discussing in depth how to help regulate yourself when your partner goes on dates, even if you have a solid self care plan in place. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.G...
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January 20, 2026 • 53 mins
This week, we're sharing a remastered version of an episode that aired back in 2023. This is the episode to share with parents, family, or other loved ones when you've come out as non-monogamous to them. For those who've had a loved one come out recently as non-monogamous, polyamorous, or relationship anarchist, this episode is for you! Maybe you’re feeling confused. Maybe you’re feeling scared for their well being. Maybe you’ve ne...
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January 13, 2026 • 54 mins
We're excited to invite Stacey McLarty to the show as our guest today! Stacey is a Texas attorney who supports individuals and chosen families through affirming, wholistic legal services. She combines two decades of legal experience with her own lived experience in the non-monogamy, kink, and burner communities. She regularly leads workshops on legal and relationship topics and is currently writing legal guides for non-monogamous a...
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January 6, 2026 • 48 mins
Happy New Year to you all! For our first episode of the new year, we bring you our hot new take with much wizer eyes on an older episode from back in 2016 about five mistakes newbies make in polyamory. Get the accompanying PDF on Supercast here: 561 Companion PDFOur initial list of newbie mistakes focused more on structural things, while responses from listeners on our recent Instagram story showed a deeper emphasis on internal wor...
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December 16, 2025 • 49 mins
Today we're tackling two listener questions about being solo polyamorous and wanting a more entangled or anchored relationships, either with existing partners or while seeking such a relationship. We'll talk about the feasibility of escalating existing partnerships, as well as making time for deeper, more entwined relationships while still spending time with existing partners. If you want your question answered on a future Q&A epis...
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December 9, 2025 • 71 mins
We're covering the topic of loneliness in today's episode. In 2023, the U.S. Surgeon General declared loneliness a public health crisis, and the physical health risks associated with loneliness are indeed staggering. We're going to dive into why loneliness seems to be at an all time high, pick apart some nuance regarding gender, age, and loneliness, and in the third part of the episode, go over some actionable tools on how to tackl...
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December 2, 2025 • 73 mins
Today we're bringing back a remastered episode from way back in the day. We're going to be revisiting our first episode about jealousy, diving into the science behind it, why we feel it in certain situations, what's happening inside our bodies, and some tips on how to manage struggling with jealousy. We'll also be sharing a discussion about evolutionary psychology that previously was exclusive to our Patreon community. Join our ama...
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November 25, 2025 • 50 mins
Today we're exploring rejection, specifically sexual rejection, and how it can affect our relationships. We'll first get into rejection itself and bids for connection, then discuss why we struggle with this. We'll go over Emily Nagoski's Dual Control model, and lastly, we'll talk about how to become pros at receiving no. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone...
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November 18, 2025 • 46 mins
Today we're tackling a listener question about sharing information within polyamorous relationships. We'll be talking about how much information is okay to share in relationships and how to make sharing it easier so everyone involved retains their autonomy. 2024 study by Dr. Sharon M. Flicker referenced: https://pubmed.ncbi.nlm.nih.gov/38177605/ If you want your question answered on a future Q&A episode, consider joining our exclus...
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