Multiamory: Rethinking Modern Relationships

Multiamory: Rethinking Modern Relationships

Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.

Episodes

Summer Break

September 1, 2026 • 2 mins
Hey everyone, we’re taking this week off!Here's where you can find us (or a version of us) while we're away:Hang out in our private Discord community → multiamory.com/joinJoin Dedeker on retreat in Italy → multiamory.com/retreatWork with Emily — she has a few open slots for coaching clients right now. Reach out to grab one at multiamory.link/emcoachingWe'll be back next week with a brand new episode. Thanks for listenin...
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593 - The Lost Science of Flirting

August 25, 2026 • 74 mins
Today we're diving into the science of flirting! Nowadays, flirting feels harder than it used to be, and we're going to be bringing some of the research to light about why that is. Flirting isn't a lost art, it's actually an invisible one - we only pick up on someone flirting with us about 28% of the time. We're going to discuss what a "no" looks like, why mirroring and the concept of a gaydar doesn't actually hold up, and what act...
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592 - Intimacy When Sex Is Off the Table - Listener Q&A

August 18, 2026 • 56 mins
Today we're tackling another listener question about intimacy that doesn't involve sex. Whether it's a physical reason or just a desire to be intimate without having sex, we all want to connect this way sometimes. We're going to talk about some techniques from sex therapy, the science of great sex, and why non-sexual touch can be so beneficial. If you want to have one of your questions answered on a future Q&A episode, consider...
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591 - Shift Anxious Attachment with Your Body, Not Your Brain (with Orit Krug)

August 11, 2026 • 69 mins
We're excited to welcome Orit Krug back to the show to talk about anxious attachment from a somatic perspective! We'll be discussing relationship anxiety, the research there is on body-based intervention, and a demo on what addressing these anxieties looks like.Find more about Orit and her work on her website, follow her on Instagram, access free somatic meditations there, and visit multiamory.com/retreat to learn more about the so...
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590 - Is Non-Monogamy Worth the Struggle?

August 4, 2026 • 40 mins
This week we're hearing from some of our listeners. We recently polled listeners and asked you all to tell us what the hardest, complicated, messy parts of non-monogamy are, as well as the reasons why you wouldn't trade it for anything. We're going to hear from a few listeners about their struggles and joys, and answer the questions ourselves. Join our amazing community of listeners at multiamory.supercast.com. Get access to ad-fre...
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589 - This Too Shall Pass: The Science of Acceptance

July 28, 2026 • 56 mins
Join our community and get the companion PDFEverything ends, from relationships to feelings to situations, to eventually, lives. We often frame this idea as something bad that's better not to think about, but in this episode, we're exploring how learning to accept this impermanence can help us enjoy our lives in the moment more. More importantly, this is a skill we can practice and improve upon. We'll be discussing the research aro...
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588 - Bridging Financial Gaps in Polyamory

July 21, 2026 • 62 mins
We're talking about money this week, specifically financial gaps in non-monogamous relationships. Money is one of the most fraught topics in any relationship, and in polyamory things can get even more complex. We're going to be discussing some research about why money creates so much friction in relationships and as always, we'll have some actionable takeaways at the end to help you navigate financial differences in your own relati...
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587 - Discomfort Around Sex: Listener Q&A

July 14, 2026 • 35 mins
We're tackling another listener question this week and talking about discomfort and guilt around sex in non-monogamy. Even those of us who have been non-monogamous for a very long time still experience shame and guilt concerning sex with others sometimes. We'll be discussing some personal anecdotes and ways you can tackle these feelings when they come up. If you want your question answered on a future Q&A episode, consider beco...
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586 - How to Support Your Partner Through a Breakup

July 7, 2026 • 55 mins
Today we're revisiting a topic we've covered before...supporting a partner through a breakup. We're going to focus on managing your own emotions and feelings during a loss you're not a part of, particularly if you have mixed feelings about the situation. We'll discuss the science of the matter, understanding your partner's grief, giving them practical support, and some actionable ways to take care of yourself during the situation. ...
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585 - The First Study on Relationship Anarchy with Dr. Nicole Thompson

June 30, 2026 • 63 mins
We're excited to welcome Dr. Nicole Thompson onto the show to talk about her research on relationship anarchy!Dr. Nicole Thompson (she/her) is a queer Sex and Relationship Therapist, researcher, educator, and host of Modern Anarchy podcast. She is the founder of The Pleasure Practice, where she provides psychedelic-assisted psychotherapy and leads global educational programs on non-monogamy and sexuality. Dr. Nicole published the f...
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584 - Buddhist Perspective on Compersion with Dr. Marie Thouin

June 23, 2026 • 48 mins
We're excited to share a discussion between Dedeker and Marie Thouin about compersion from a Buddhist perspective. Dr. Marie Thouin is a leading expert and scholar on compersion in consensual non-monogamy and beyond. She authored the first-ever scholarly book on compersion, two pioneering research studies, and the first-ever encyclopedia entry on compersion. Her work has been featured in several academic conferences, workshops, mag...
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583 - Is It a "Me" Problem or a "We" Problem? How to Know What to Bring to Your Partner

June 16, 2026 • 35 mins
Today we're tackling another listener question from one of our Supercast subscribers! How do you discern what's a "you" problem versus a problem you should bring up with a partner? We're going to talk about the research on self-disclosure as well as some frameworks and tools to help you tell the difference. If you want a question of yours answered on a future Q&A episode, consider becoming part of our Supercast community at www...
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582 - Long Distance Relationships: Are They Worth It?

June 9, 2026 • 67 mins
Today we're diving into the topic of long distance relationships! Are they worth having? What does the research say? We'll be discussing all of this and sharing some ways to evaluate whether or not a long distance relationship is best for you. We'll also be going into what makes them so hard, some specific non-monogamous pitfalls, and what makes them actually work better than some people expect. Join our amazing community of listen...
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581 - Humor and Attraction with Dr. Paul Eastwick

June 2, 2026 • 61 mins
Today we're excited to be joined by Dr. Paul Eastwick to talk about humor and the part it plays in attraction. Paul Eastwick is a Professor of Psychology at UC Davis and the author of the book "Bonded by Evolution" that offers an exciting new look at the science of attraction and compatibility. Along with Eli Finkel, he hosts the podcast Love Factually where they analyze rom-coms and romantic dramas from the perspective of relation...
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580 - Actually, You Should Be Testing Your Partner

May 26, 2026 • 63 mins
Have you ever tested a partner? Found yourself engineering a situation, dropping a hint, waiting for them to text first, all so you can see if they're as committed to you as you are to them? Uncertainty is hard in relationships, and if we don't feel safe enough to ask directly, we sometimes test our partners in ways that are sneaky, manipulative, and frankly, exhausting for everyone involved. This week, we're discussing why the urg...
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579 - Polysaturation vs. New Poly Energy: Listener Q&A

May 19, 2026 • 33 mins
This week we're sharing another Q&A episode! We'll be discussing a listener question from one of our Supercast subscribers. Today we're chatting about how to know when you're polysaturated versus feeling restless in a way that signals you need something new. Want to have your question answered on a future Q&A episode? Visit www.multiamory.com/join to become a Supercast subscriber!Join our amazing community of listeners at m...
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578 - Getting Back Together with an Ex: Great Idea or Terrible Idea?

May 12, 2026 • 56 mins
We're back and refreshed after a week off, and for this week's episode, we're talking about getting back together with an ex. We'll be discussing some personal stories and reasons why we feel the urge to get back together with past partners. Join our amazing community of listeners at multiamory.supercast.com. Get access to ad-free episodes, group video discussions, and our amazing Discord community!Download Feeld on the App Store o...
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Take Our Listener Survey

May 5, 2026 • 2 mins
Multiamory.com/surveyJoin our amazing community of listeners at multiamory.supercast.com. Get access to ad-free episodes, group video discussions, and our amazing Discord community!Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and get an exclusive 15% offer at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for crea...
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577 - Should You Push Through the “Ick”?

April 28, 2026 • 61 mins
Have you ever felt the "Ick"? Maybe you were in the beginning stages of a relationship and still evaluating if you're attracted to someone, getting to know them, and maybe, just maybe, one day you feel the Ick. Or maybe this is common for you; you get turned off by someone early on in a relationship and it's starting to feel like your standards are too high or like you can't find anyone you're into. This episode, we're diving into ...
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576 - In Praise of Indirect Communication: Is Directness Actually Superior?

April 21, 2026 • 60 mins
Today we're going back to our roots and discussing communication again! We're diving into direct and indirect communication during this episode, and talking about high context versus low context communication, the cultural and neurological differences that various types of communication show up in, and more. Direct communication is often hailed as the "better" form of communication, but we'll explore in this episode why that might ...
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