Summary
In this episode of Mum's True Tea, host Kendall Williams discusses the emotional turmoil that comes with receiving unexpected communication from an estranged child. She emphasizes the importance of managing anxiety, setting boundaries, and protecting one's mental health while navigating these complex relationships. The conversation provides practical advice for mothers dealing with estrangement, focusing on the need for self-care and cautious communication.
Chapters
00:00 My Estranged Child Reached Out Now WHAT?!
01:14 New Chapter
02:47 Understanding Emotional Responses and Setting Boundaries
05:56 Establishing Healthy Communication and Boundaries
07:31 Protecting Your Peace and Healing
09:44 Final Thoughts and Encouragement for Moms
10:28 _MTT- OUTRO video.mp4
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