All Episodes

October 16, 2024 55 mins

What motivates young people? How can we help young adults boost their confidence and self-esteem?


In this interview, I had the pleasure of sitting down with Dr. David Yeager, a leading behavioral scientist at the University of Texas at Austin, who specializes in youth motivation. He shares insights on the psychological traits of young people, how motivation evolves with age, and practical strategies to help them thrive.

Dr. Yeager also discusses his recently released book, 10 to 25: The Science of Motivating Young People, which provides ground breaking insights into effectively engaging and supporting young adults.


In this interview, you’ll learn . . .

The importance of social status and respect in youth motivation

Balancing high standards with strong support for optimal growth

Reframing stress for better performance and success

Essential mindsets for parents, mentors, and educators to support young people

And more . . .

So, if you're interested in practical strategies for engaging and motivating young minds, click play and join the conversation.

---


Timestamps:

(06:22) Kid's psychological peculiarities

(09:38) Importance of status

(13:42) Early social experiences

(18:28) Mindsets of young people

(26:43) Applying the mentor mindset

(32:18) Skill improvement through mentorship

(38:47) Stress management

---


Mentioned on the Show:

Stronger Than Yesterday

10 to 25: The Science of Motivating Young People

David Yeager on LinkedIn

David Yeager The University of Texas

Phoenix

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.