It can feel like nothing is more precious and elusive to parents of young kids, as sleep. Today in the closet we've got Brittany Sheehan, certified kid's sleep guru and Internet funny girl, according to me. In this hang we cover everything from the impact of limited sex ed as kids, losing a parent too soon, finding new super powers with parenthood, division of labor at home...and we also answer some listener questions on sleep. We even cover why a quick trip to California grocery store staple, Gelson's, is a slippery slope and why pre-teens make the best babysitters.
Full show notes with alll the links INCLUDING A SPECIAL DISCOUNT CODE FOR BRITTANY SHEEHAN SLEEP: muthalife.substack.com
Instagram: @mutha.life @brittanysheehansleep
Produced by: Mutha Life
Music by: Ronen Landa
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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