The Mindset Mentor

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Episodes

7 Principles That Will Organize Your Entire Life

April 20, 2026 • 18 mins
What if I told you I could predict your future just by watching your daily habits? In this episode, I break down seven powerful principles—from radical responsibility to cutting your screen time—that will completely change the direction of your life if you actually apply them. If you're ready to stop making excuses, get aligned with your future self, and start building the life you truly want, this is where it starts. Feeling s...
Listen
Mark as Played

The Psychology of Addictive Discipline

April 17, 2026 • 15 mins
Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll teach you how to build addictive discipline so you stop relying on motivation and start becoming the person who actually craves the work. Feeling stuc...
Listen
Mark as Played

The Power of Choosing Yourself

April 16, 2026 • 18 mins
Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yourself. I’ll show you practical, step-by-step strategies to build self-trust, embrace discomfort, and live a life that is authentically yours. Feeling stuck...
Listen
Mark as Played

Master Self-Control in 15 Minutes

April 15, 2026 • 18 mins
Are you truly in control of your actions, or are you simply reacting to emotions on autopilot? In this episode, I break down how you can master self-control in just 15 minutes by understanding the emotional patterns that drive procrastination, distraction, and avoidance. I’ll guide you through a powerful step-by-step reset so you can regulate your mind, rewire your habits, and step into the driver’s seat of your life. Feeling s...
Listen
Mark as Played

How to Stay Focused

April 13, 2026 • 21 mins
Are you truly in control of your focus, or are distractions quietly stealing your potential? In this episode, I’ll show you how to harness the power of focus, unlock your productivity, and train your mind to say yes to what matters most while ignoring everything else. If you're ready to take action and create the life you want, I’ll share the practical strategies you need to sharpen your focus and maximize every hour of your da...
Listen
Mark as Played

How To Be a More Effective Reader

April 10, 2026 • 14 mins
Do you want to learn how to read faster and retain more information so you can get ahead in life? In this episode, I share my proven strategies to help you absorb knowledge efficiently, boost your focus, and turn reading into your ultimate personal growth cheat code. If you're ready to unlock your full potential, I'll show you exactly how to learn smarter and transform your future. Feeling stuck? It's time to take back control....
Listen
Mark as Played

The World's Simplest Productivity Trick

April 9, 2026 • 17 mins
Have you ever had a day where you were busy nonstop but still felt like you accomplished nothing? I’m going to show you the simplest productivity hack I’ve ever used—one non-negotiable task a day that you must complete no matter what—and how it builds real self-trust and confidence. If you’re ready to stop negotiating with yourself and finally become the person who follows through, this episode will change everything. Feeling ...
Listen
Mark as Played

5 Steps to Wake Up Early

April 8, 2026 • 15 mins
Do you really struggle to wake up early, or have you just built a life that doesn’t pull you out of bed? In this episode, I break down the five identity and psychology shifts you must make to stop relying on discipline and start becoming the kind of person who wakes up early naturally. If you’re ready to rewire your mornings, fix your habits, and create a life that excites you to get up, this is where it starts. Feeling stuck? ...
Listen
Mark as Played

Ideas Don’t Matter If You Can’t Execute

April 6, 2026 • 15 mins
Are you actually doing the thing that will change your life, or are you just staying busy and telling yourself you are? In this episode, I’m going to challenge you to stop overthinking, stop planning, stop researching, and start taking the real actions that actually move you closer to your goals. Because at the end of the day, no one is coming to save you, and the only thing that will change your life is doing the thing. Feelin...
Listen
Mark as Played

How to Hack Your Brain to Stop Self-Sabotaging

April 3, 2026 • 17 mins
Have you ever tried to change a bad habit, made progress, and then suddenly felt like everything got harder right before you gave up? In this episode, I’m going to explain why you self-sabotage when you’re actually closest to change and the psychological reason your brain fights back when you try to become a better version of yourself. If you understand what’s really happening and learn how to push through it, you’ll realize th...
Listen
Mark as Played

How to Create a Powerful Self-Image

April 2, 2026 • 20 mins
Are you frustrated because you know who you want to become but you just can’t seem to act like that person consistently? In this episode, I’m going to show you why you’re not broken — you just have different parts of yourself competing inside your mind, and whichever one is winning is creating your life. I’ll teach you how to understand those parts, align your self-image, and finally become the person you know you’re capable of...
Listen
Mark as Played

9 Habits That Build Wealth

April 1, 2026 • 20 mins

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.  

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis ...

Listen
Mark as Played

The Science Behind Sudden Success

March 30, 2026 • 19 mins
Do you know how long it really takes to become successful, and are you willing to be patient enough to get there? In this episode, I talk about why success isn’t a destination but a journey, why most people quit too early, and how the Chinese bamboo story perfectly explains why your hard work might not show results yet. If you can stay consistent, focus on the right direction, take the right actions, and simply refuse to quit, ...
Listen
Mark as Played

Stop Being Triggered

March 27, 2026 • 16 mins
Why do you keep getting triggered by the same people and situations, no matter how much work you’ve done on yourself? In this episode, I break down how your reactions are actually coming from unhealed parts of your past—and why understanding them, instead of trying to control them, is the key to real growth. I’ll show you how to create space between stimulus and response, so you can stop reacting on autopilot and start building...
Listen
Mark as Played

How to Deal with Loneliness

March 26, 2026 • 18 mins
Have you ever wondered why being alone feels so uncomfortable, even though it might be exactly what you need? In this episode, I’m going to show you the difference between loneliness and solitude, and how learning to be alone can actually help you build a stronger relationship with yourself and find more peace in your life. If you can shift the way you see time alone, it can go from something you try to avoid to one of the most...
Listen
Mark as Played

Communicate With Confidence

March 25, 2026 • 17 mins

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at https://www.2026upgrade.com

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Ment...

Listen
Mark as Played

How Hobbies Change Your Brain

March 23, 2026 • 17 mins

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at https://www.2026upgrade.com

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Ment...

Listen
Mark as Played

5 Mental Shifts That Improve Your Life

March 20, 2026 • 17 mins

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at https://www.2026upgrade.com

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Ment...

Listen
Mark as Played

The Power Within You

March 19, 2026 • 18 mins

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at 👉 https://www.2026upgrade.com/

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset ...

Listen
Mark as Played

How to Change Your Personality and Be More Confident

March 18, 2026 • 19 mins

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at 👉 https://www.2026upgrade.com/

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset ...

Listen
Mark as Played

Popular Podcasts

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Clifford Show

    The Clifford Show

    The Clifford Show with Clifford Taylor IV blends humor, culture, and behind-the-scenes sports talk with real conversations featuring athletes, creators, and personalities—spotlighting the grind, the growth, and the opportunities shaping the next generation of sports and culture.

    The Joe Rogan Experience

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    Betrayal Season 5

    Betrayal Season 5

    Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Wearables

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices