In this episode, I talk about 6 ways my life is changing because of breathwork, and out of all the benefits I’m receiving – which one – I value the MOST.
If you're even mildly interested in Breathwork, you might enjoy this episode and even have some 'aha' moments!
Got feedback, input or comments? Email me at aj [at] mysevenchakras.com
✅ To experience the magic of a single Breathwork class, book your drop-in spot: www.mysevenchakras.com/dropin
✅ 1:1 Healing Breathwork with AJ on Zoom (Donation basis): Click here to see available spots
✅ Free Breathwork Foundations Course: http://mysevenchakras.com/freebreathworkcourse
✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com
💜 Emotional Repatterning Workshop with Gunny and AJ: mysevenchakras.com/erworkshop
💜 Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI
💜 Recommended Breathwork Course: https://bit.ly/3mZXSqI
💜 Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH
🔑 Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe
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🔑 Listen to the audio podcast: https://link.chtbl.com/audiopodcast
🔑 To learn more about AJ, visit https://www.mysevenchakras.com/learnmore
🔑 Subscribe on Youtube: https://bit.ly/37z987N
Podcast Recording Equipment:
✅ Podcast microphone: https://amzn.to/3rwVlaS
✅ Webcam: https://amzn.to/2M3IuMW
✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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