In this episode, I chat with my friend and author Peggy Sealfon...
Peggy Sealfon is an internationally known personal development coach, author and motivational speaker. Blending trainings in diverse eastern and western traditions, she is most noted for her effective strategies in reducing anxiety, stress, trauma, and fears to improve well-being in every aspect of life.
Her Integrated Life Coaching System brings mind, body and spirit into alignment and improves balance, performance and health on this life journey. Her best-selling non-fiction book is Escape From Anxiety--Supercharge Your Life With Powerful Strategies From A to Z. She also published Embodying the Power of the Zero Stress Zone, the teachings of spiritual master Shri Amritji (Yogi Amrit Desai).
More info: https://www.peggysealfon.com/
✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse
✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching
✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin
✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com
✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe
✅ Subscribe on Youtube: https://bit.ly/37z987N
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.