In this episode, Susannah talks to Hannah Johnson about the practical aspects of raising teenagers and what kind of encouragement moms need in these difficult but formative years. We also take a deep dive into mean girls - what to do when our girls experience mean girl behavior and how we see it as an invitation to work on our own story as moms.
Hannah is a Licensed Professional Counselor with a Master's in Clinical Mental Health Counseling from the University of Houston. She earned her undergraduate degree from Baylor University and grew up in Houston, Texas. As a therapist, Hannah works with individuals facing a wide range of concerns including anxiety, depression, ADHD, body image, disordered
eating, relationship struggles, and life transitions. She specializes in working with adolescents and young adults, helping them navigate the formative years of high school, college, and early adulthood. Her therapeutic approach is primarily person-centered, with integration of Cognitive Behavioral Therapy (CBT) and mindfulness techniques when appropriate. She is trained in EMDR therapy, Intuitive Eating Counseling, and is a Certified Functional Medicine Health Coach. Her wisdom as a counselor has helped countless parents and teenagers in the Houston area, and you can find her at her practice, Heritage Behavioral Health Consultants.
Connect with Hannah:
Website: www.heritagebehavioral.com/hannah-johnson
Instagram: @hgwellness_
Links Mentioned:
BOOK: Good Inside, by Dr. Becky Kennedy
BOOK: Adult Children of Emotionally Immature Parents, by Lindsay Gibson
BOOK: Known: A Devotional for Moms on Psalm 139, by Susannah Baker
Connect with Susannah:
Website: susannahbaker.com.
Free Tools: susannahbaker.com/resources/free-tools/
Instagram: @baker.susannah
New Season Coming:
We are finished with Season 3 of the Never for Nothing Podcast and its focus on encouraging moms, but Season 4 is just around the corner! In just four weeks, on November 11th, we will start a whole new season on Advent to help prepare our hearts for Christmas, so stay tuned!
Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.