#45 Health, wellness, and psychological safety at work with Kim Farmer.

Visit DaveDelaneySpeaks.com for speaking inquiries. The Nice Podcast is brought to you by Futureforth.com. We help fast-growing companies onboard, create, and keep happier, more connected employees. Kim Farmer is the CEO of Mile High Fitness & Wellness, a corporate wellness organization serving companies of all sizes and individuals with fitness and nutrition coaching services. What we talked about... On volunteering and being a hero. Public speaking about health and wellness. Fifteen years in her business. Time and money can be saved with health and wellness. Shifting her business to the corporate environment. Moving activities to virtual during Covid. Pivoting content based on client needs. Trends in health and wellness. The need for mental health support. The positive power and misunderstandings of EAPs (employee assistance programs). Virtual fitness vs. in-person. Tips for overcoming procrastination. On forming good habits and stopping bad habits. Mindset and motivation. Psychological safety. Mentoring team members and practical leadership skills. Stay interviews. Read The 4 Stages of Psychological Safety: Defining the Path to Inclusion and Innovation by Timothy R. Clark. Contact Kim Farmer on LinkedIn or Mile High Fitness and Wellness. We ❤️ Our Listeners. Please follow the show and leave a review wherever you subscribe to podcasts. Reviews and sharing the show are the nicest ways to support the podcast and are deeply appreciated. Thank you. 🎸 Theme song is “Little Jane May,” and the end song is “Funny Feeling” by AlistairChristl.ca. Learn more about your ad choices. Visit megaphone.fm/adchoices