In this episode of No-Brainer Show, hosts Zak Zakaluk and Derek Huizinga welcome fitness trainer Abby Clapper and physical therapist Dr. Dan Komforti for a deep dive into fitness and healthy living. From exercise fundamentals to injury prevention and long-term wellness strategies, they break down practical tips for building strength, staying active, and living a healthier life. Whether you're a seasoned athlete or just getting started on your fitness journey, this conversation offers expert insights to help you move better, feel better, and make health a no-brainer!
Guests:
Abby Clapper of the Talk Your Abs Off Podcast
Dr. Dan Komforti, New Horizons Physical Therapy
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For any questions or inquiries regarding this video or business, please reach out to: zak@nobrainershow.com
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