No, I Know

No, I Know

Musicians and married couple, Ilyana Kadushin and James Harrell talk with people who make a difference in their community. With social consciousness in mind, from art to science to society and culture, they bring you spirited conversation with a call to action to the community at large. With music performances inspired by their guests.

Episodes

May 12, 2022 60 min

Originally aired September 2020. Music and sound and the vibration and frequencies they emit, have a power to shift and transform us and even heal us. How? What does this mean and feel like? That’s what this episode is all about. We have special treat, we recorded a sound bath healing session with Chrissy Earhart of Zenna Wellness Studio in Berlin, Maryland. What is a vibration in sound? How does it enter on a cellular level and ho...

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A replay of one of our favorite episodes that originally aired in 2018. Special Guest: Arielle Hayat, a clinical herbalist, chats with us about empowering and guiding people to a healthier lifestyle and wellness from the inside out. In this episode we cover: What herbs can we take when we are stressed and anxious? What herbs help with digestion, adrenals, hormones, insomnia and more? What are some mood elevating herbs you can take ...

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April 17, 2022 60 min

No, I Know Podcast kicks off "Earth Year" with some fresh updates from past guests: Youth Environmental Action at Boundless Community Garden, Green SBY's Alyssa Hasting and a kick butt teacher, Jerry Kelley from Parkside High School, whose students run their own garden center business. Music and Lyrics by James Harrell and Ilyana Kadushin. Let's Go! 

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April 2, 2022 60 min

Mickey Rowe, the first autistic actor to play the autistic lead character in the Tony Award- winning The Curious Incident of the Dog in the Night-Time, knows these statistics all too well. He also knows what it takes to overcome the odds and land a part. Mickey chronicles this journey to stardom in his memoir FEARLESSLY DIFFERENT: An Autistic Actor’s Journey to Broadway’s Biggest Stage, which released just ahead of Autism Awareness...

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March 18, 2022 60 min

This episode is part of our Make A Difference Spotlight and celebration of women making history with their work. In the city of Salisbury, Maryland there is something called  #kindsby, a community kindness initiative that: supports community events that build relationships, highlights citizens and groups engaged in goodwill programs, inspires everyone to engage in Acts of Kindness, sustains their World Kindness USA City designation...

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March 4, 2022 60 min

The Positively Adventurous League Series: First Book: "As Alone as Alone Could Be" Written By Rachel Mcintosh, Illustrations by Merve Terzi Yildiz, Production Consultant David Zellerford. 

"As Alone As Alone Could Be, a beautifully illustrated children’s book and the first title in the series, features “Sparkles” Clawhammer, a gender-neutral character blessed with courage, energy and imagination to spare, and explores a...

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February 18, 2022 60 min

For the 100th Episode of The No, I Know Podcast we have baked a special episode for you, from a couple of chatterboxes, also known as your co-hosts, Ilyana Kadushin and James Harrell. Join us for some music and improv. All Music and Lyrics by James Harrell and Ilyana Kadushin.

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February 15, 2022 1 min

Dear Podcast Listeners, In celebration of our upcoming 100th episode of The No, I Know Podcast, we present to you this special video message:  "Listen to Your Vegetables". All Music and Lyrics by James Harrell and Ilyana Kadushin. noiknowpodcast.com

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February 4, 2022 60 min

From two different cultures, Andy Dixon and Linda Polk found each other during the fourth decade of their lives, and love has dominated their relationship ever since. 

Few observers would have predicted their union because Linda was raised by Conservative Christian parents who took her to church three times a week and seven days a week during annual revivals and Vacation Bible Schools. At just about the same time, Andy was particip...

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January 14, 2022 60 min

The Constitution and it's 230-year-old language is pretty impenetrable, but how can we be expected to hold our elected leaders accountable when we’re so in the dark?  Well, our guest: Ben Sheehan has an answer.  WHAT DOES THE CONSTITUTION SAY? A KID’S GUIDE TO HOW OUR DEMOCRACY WORKS , an adaptation of his successful book for adults, OMG WTF Does the Constitution Actually Say. This witty and highly relevant annotation of our fo...

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December 31, 2021 60 min

Welcome to the new new new age! We try to keep a sense of humor and lightness but it's sometimes eclipsed and disrupted. How can we manage the stresses as we enter into 2022? We have been taking ourselves to the center of the forests around us as much as possible, for some forest bathing. What is that pray tell?  You go out to that point in a forest, where you can feel the air change (more oxygenated), it's quiet (so so qu...

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December 17, 2021 60 min

This episode is part of our Going Green/Staying Green Series.       Whatever generation you are a part of, you look around you at your environment, the land and nature around you (even if you live in a city) and define your relationship with it. Do you like what you see? What’s challenging in it? What can you do? Do you take part of making it beautiful, of keeping it clean/sustainable, part of the caring for the plants and animals?...

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December 2, 2021 60 min

A new series begins! Travel with us on "Episode from the Road". First stop: Jewel of the Blue Ridge in Marshall, NC. We parked the little teardrop trailer we traveled with and our host Chuck Blethen took James and I on a tour of his spectacular property called Jewel of the Blue Ridge.

Over his lifetime, Chuck Blethen has been an Engineer, he studied geophysics, a businessman, inventor, entrepreneur, author, and lecturer, Ch...

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November 19, 2021 60 min

I narrated my first audio book in 2005, a very large and little known book called Twilight by Stephenie Meyer, a giant series to kick off my career and here I am 90 books later and I have told many stories, which I love so much. And on this episode we have guest: Jeremy Forsyth,  whom we have had the pleasure of working with and I narrated his book, The Little Fairleaf. 

Jeremy Andrew Forsyth is a South African fantasy writer who i...

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November 5, 2021 60 min

Leave No Trace. An idea that began in the 60’s by forest rangers on how to have a minimal impact on the land, that we should leave an outdoor area that we have been in, traveling through or enjoying, clean and without a trace of our human presence. According, to Leave No Trace-Center for Outdoor Ethics, There are Seven Principles of Leave No Trace  and they can be applied anywhere — from remote wilderness areas, to local parks and ...

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October 15, 2021 60 min

Lourdes Curaçao is an Acadian-Cree, a musician, producer, Air Force veteran and a recipient of an Air Force Humanitarian Service medal for her performance as a first responder. She is a former member of the American Indian Movement (1994-2000). An indigenous activist and empirical researcher in applied linguistics and counter-extremism . She currently livestreams on Twitch and works as Director of Research, Training and Outreach at...

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Our guests for this Make A Difference Spotlight Episode are:  Angela Morton, founder of Faith Over Fear Economic Empowerment Inc., a non-profit organization which helps minority businesses with a focus on black- owned businesses to become stronger and create sustainability in the community. We also speak with Pastor Martin Hutchison and Executive Director of Tri-Community Mediation who formed The Lower Shore Vulnerable Populations ...

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September 17, 2021 60 min

Our guest is author Susan Verde and we speak about her newest title in the #1 New York Times best selling series called,  "I am Courage, a book of Resilience", illustrated by Peter H. Reynolds. What is Resilience, how can we cultivate it and why do we need it in our lives? How do we adapt in the face of tragedy and adversity? A book for children and people of all ages. Plus our latest non profit spotlight in our Make A Diff...

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September 3, 2021 60 min

Meet some of the artists and musicians who will be at the National Folk Festival—one of America’s largest, most prestigious and longest-running celebrations of arts, culture, and heritage. A Great American Festival (celebrating it’s 80th year) Comes to Maryland’s Historic Eastern Shore. A free, large-scale three-day outdoor event, the National Folk Festival celebrates the roots, richness and variety of American culture. It features...

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 Our Special Guest: Nikon Ambassador and National Geographic Magazine photographer, Ami Vitale has traveled to more than 100 countries, bearing witness not only to violence and conflict, but also to surreal beauty and the enduring power of the human spirit. Throughout the years, Ami has lived in mud huts and war zones, contracted malaria, and donned a panda suit— keeping true to her belief in the importance of “living the story.”  ...

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