No, I Know

No, I Know

Multi media artists, activists and husband and wife duo behind Lythion Music, talk shop with special guests and perform live music. With social consciousness in mind, from art to science to society and culture, they bring you spirited conversation with a call to action to the community at large.... Show More

Episodes

July 3, 2020 60 min

Race and Community Esteem Series launches with the first episode, a powerful interview with Mary Ashanti, the president of NAACP in Wicomico County in Maryland. This conversation covers the relevance of the NAACP today, the challenges of achieving lasting police reform, the importance of partnerships in making change and how race influences our self esteem and our community esteem. Includes a performance of the song "Lift Every...

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June 5, 2020 30 min

In this episode your co-hosts Ilyana Kadushin and James Harrell, interview special guest: Nancy Hendley, a dementia care trainer at Caring Kind NYC about care giving during Covid-19 health care crisis. Senior care facilities and senior citizens themselves are a vulnerable group and even more so during Covid-19. The isolation, depression and anxiety has increased greatly around the senior care community and relief is needed. Caregiv...

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When you create and work together and are also a couple, what makes this kind of love special and challenging?
Today we have another couple, who are both accomplished, world class musicians, Elena Urioste and Tom Poster. Elena Urioste is a musician, yogi, writer, and entrepreneur. As a violinist, she has given acclaimed performances as soloist with many major orchestras including the London Philharmonic and BBC Symphony She’s perfo...

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April 3, 2020 28 min

Co-Hosts Ilyana Kadushin (vocals) and James Harrell (guitar and vocals) perform a live music concert from their backyard. We all need room to breathe in the face of life's uncertainties. Listening to music, especially live music, can create this room to breathe and feel. As artists we channel all that we are thinking and feeling about life into our music and the creative process. Enjoy the show. All music and lyrics by Ilyana K...

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February 28, 2020 30 min

In this episode we interview the founder of non-profit, 1 Year to Empowerment which was created in 2014 by Dr. Samantha Scott, Psychologist at The Child & Family Center in Salisbury, MD. At the time, Dr. Scott saw the need to help high school girls here on the Shore take part in hands-on experiences that prove how good it feels to be supported and to engage in healthy behaviors. From there, the concept of an entire year of empo...

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January 31, 2020 71 min

EP#56 Klan-Destine Relationships. It began with a question. How can you hate me when you don't even know me? Listen to our powerful Interview with acclaimed musician, author, educator and race reconciliator, Daryl Davis.**
A chance encounter with members of the Ku Klux Klan led musician Daryl Davis on a quest to determine the source of the hate. His unorthodox, yet simple approach, has wielded surprising results and just might ...

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January 4, 2020 44 min

A new season of the No, I Know Podcast is here, with your co-hosts, Ilyana Kadushin and James Harrell.
Community Engagement.
Community Esteem.
Community taking action to make a difference.
How do these ideas affect the revitalization of a city like Salisbury Maryland? How does a city re-brand itself? Listen to our interview with the Mayor of Salisbury, Maryland, Mayor Jake Day.

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December 1, 2019 29 min

In this final episode of 2019, your co-host James Harrell interviews his co-host and wife of 14 years, Ilyana Kadushin about the evolution of creating the non-profit, Stories Love Music.  In this conversation: How can creative engagement treat the burnout and stress of a caregiver, and how can it be a helpful tool for their care giving of a senior with dementia? Does how we think about aging affect us as much as our daily habits? V...

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November 2, 2019 64 min

Welcome to the No, I Know Podcast, where we offer you a chance to hear what you might not know about. We are focusing on the amazing work of community engagement leaders, who innovate programs and ideas that meet a NEED.
On this episode, we are talking to founder of Fenix Youth Project, our guest Amber Green is a poet, educator, leader. Fenix Youth Project is a creative arts youth development 501(c)3 non-profit organization focused...

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October 1, 2019 29 min

Co Hosts, Ilyana Kadushin and James Harrell interview Pastor Martin Hutchison of Community of Joy Church, who is breaking ground in his community, by creating Camden Community Garden. Some of what is learned: The story of how a vacant lot transforms to a community garden? How does growing food in a garden help revitalize a community? When a child plants, grows and nurtures a garden how does that affect their life path? What is the ...

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June 24, 2019 65 min

While the subject of suicide and prevention may be uncomfortable and painful to hear,we believe that it is time to examine what is happening to our fellow citizens and hear from an organization like JESSE'S PADDLE. It was created out of the loss of Jesse Klump, a promising high school student who committed suicide and his community's dedication to open this conversation and support those who deserve and need support. Specia...

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April 21, 2019 56 min

Your co-hosts, Ilyana and James interview special guest: Reverend Elder Pat Bumgardner, who is currently the Senior Pastor of Metropolitan Community Church of New York and is also the Executive Director of MCC’s newly formed Global Justice Institute. They talk with her about: The role of the church today. What does religious freedom really mean? What is true acceptance? What influences our choices? Is there a misuse of faith to rej...

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March 10, 2019 68 min

Special Guest: Erica Fae. Theater and filmmaker, teacher and performer. We chat about her film "To Keep the Light" and her projects inspired by true stories of radical women before the women's liberation movement even existed. Why look to women in history for our stories to tell? How does the male gaze affect arts and culture and how are women film makers transforming that view? Music Segment: Lythion performance of Twi...

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February 18, 2019 74 min

Co-hosts Ilyana Kadushin and James Harrell performed their podcast live in concert at The Brick Room in Salisbury, Maryland. They perform original music, tell stories and talk about their community outreach programs. Enjoy the live show! Please subscribe and share the podcast with your friends, rate and review us where you listen, we really appreciate it! Originally released January 24th 2018.

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January 7, 2019 41 min

Your co-hosts Ilyana Kadushin and James Harrell ring in the new year and launch season three of the No, I Know podcast by playing a brand new song of theirs called Prove Me Wrong. They also chat about marriage and the phantom emotions that creep in. Includes a special exercise to try at home!Stay tuned for a new season of interviews and music performances designed to make the universal more personal and get you engaged in your comm...

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December 9, 2018 36 min

Your co-hosts, Ilyana Kadushin and James Harrell speak with special guest Joan Maloof. She is the founder and executive director of the non-profit Old Growth Forest Network. Their mission is to connect people with nature by creating a national network of protected, mature, publicly accessible native forests. Why do we need to protect old growth forests? Listen and find out what makes them nature's temples.

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November 19, 2018 53 min

The film Heart, Baby! is the true story of a prison boxer who was offered freedom to fight in the 1984 Olympics but shocks everyone by saying no. Special Guest: Angela Shelton is Writer,Director, Producer of Heart, Baby. She started out her Hollywood writing career with the film Tumbleweeds (winner of the 1999 Sundance Filmmaker trophy and lead actress Janet McTeer an Oscar nomination and a Golden Globe win.) Shelton went on to wri...

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October 22, 2018 56 min

Special Guest: Arielle Hayat, a clinical herbalist, chats with us about empowering and guiding people to a healthier lifestyle and wellness from the inside out. In this episode we cover: What herbs can we take when we are stressed and anxious? What herbs help with digestion, adrenals, hormones, insomnia and more? What are some mood elevating herbs you can take if you don't drink alcohol? We learn about herbs from Chinese Medici...

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September 19, 2018 23 min

In this episode your co-hosts Ilyana Kadushin and James Harrell speak with U.S. Kennels (a 501 c3 non-profit) based in Salisbury, Maryland. U.S.Kennels provides trained service dogs to combat wounded veterans who are suffering from Post Traumatic Stress Disorder. They deliver this free support to veterans at the same time they are saving the lives of shelter dogs. How does a dog know when the veteran is having a panic attack or fla...

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July 23, 2018 59 min

Your co-hosts Ilyana Kadushin and James Harrell chat with special guests: Kate Miller, actress and voice-over artist (Sea Lab, Guild Wars, Sex and The City) and her husband and fellow voice-over actor, John DiMaggio (Futurama, Adventure Time, Zootopia, Penguins of Madagascar and upcoming NETFLIX show Disenchantment). What happens when you bring two forces of nature together? What is marriage in a nutshell? Lets find out. Plus a mus...

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