In today's podcast episode, I had the pleasure of interviewing Dan DeFigio from BeatingSugarAddiction.com. Dan, the renowned author of "Beating Sugar Addiction For Dummies," joined me for an insightful discussion on the detrimental effects of sugar addiction. With appearances on CNN's Fit Nation and The Dr. Phil Show, Dan's expertise in fitness and nutrition as the Director of Basics and Beyond Fitness in Nashville, Tennessee, shines through. I highly recommend visiting BeatingSugarAddiction.com for valuable resources, including Dan's recommended book and additional information on sugar addiction. For those setting goals in the New Year, don't miss Michael Hyatt's upcoming release on goal setting. It's the perfect time to plan and achieve greatness in 2018! Check out the book on Amazon.com.
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