Everyday Toxins: Small Changes That Make a Big Impact with Tanya Harris

What if the products you use every day—like your plastic containers, laundry detergent, or air fresheners—were quietly affecting your family’s health?

In this episode, I sit down with Tanya Harris, childhood cancer survivor and environmental toxin expert, to explore how to reduce hidden toxins in your home without feeling overwhelmed. From the kitchen to the laundry room, Tanya shares practical tips that any busy parent can start using right away.

You'll learn how simple swaps and small adjustments can help protect your family’s health—without needing to go completely toxin-free or “all natural” overnight.

👉 What We Cover:

• Common household toxins hiding in plain sight

• Why heating food in plastic containers can be risky

• The truth about artificial fragrances, preservatives, and MSG

• How to shop smarter using the Dirty Dozen and Clean 15 lists

• What the Slightly Greener Method is—and how to make it work for your lifestyle

📋 Want to know which foods are worth buying organic?
Tanya recommends using the Environmental Working Group’s (EWG) Dirty Dozen & Clean 15 lists. You can find them at:
https://www.ewg.org/foodnews

🌿 Learn more about Tanya’s work and grab her book at:
https://slightlygreener.com

📌 Full show notes and episode resources:
https://nosittingonthesideline.com/160

Whether you're just starting to clean up your home or you've been on this path for a while, this conversation will leave you feeling informed, empowered, and encouraged.

Disclaimer:
The information shared in this episode is for educational and informational purposes only. It’s not intended as medical advice. Always do your research and consult with a qualified healthcare provider before making any changes to your health, diet, or lifestyle, especially when it comes to your family’s well-being.