NSP:293 Freediving Science | Ioannis Aliazis

Interview with Ioannis Aliazis

Todays interview is with Ioannis Aliazis from Greece! An exceptional freediver and instructor as well as a frothing spearo, he absolutely loves the science behind freediving, helping people dive better and getting to shoot a fish for dinner. Hear stories from his courses, the tips and tricks he's found over the years as well as some very interesting research he's collected about freediving and its affect on the human body. So much more left to talk about, Ioannis will be back!

If you are in Greece, go check out his courses at free-flow.gr

Important times

• 00:00 Intro
• 05:00 Welcome Ioannis! You love freedive research?
• 08:10 Freediving and spearfishing in the Med
• 14:00 Freediving can be life changing
• 18:00 Y40 pool in Italy + dive and fitness training
• 25:30 Best C02 training and the Effortless Swimming Podcast
• 32:25 How to make pool training more fun
• 37:45 Social media and bad courses
• 41:50 Show us your spearguns! Dentex, diving deep and hunting tips
• 48:45 The Vegus nerve
• 55:45 Research in Equalizing, ShareEqualization.com, the UBA Project
• 01:05:00 Teaching new students
• 01:08:00 Outro

Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode

Important Links

• Freediving Science
• @freeflowgr on IG
• free-flow.gr
• Free Flow Freediving & First Aid Education on Facebook
• Free Flow Freediving & First Aid Education on Youtube
• Effortless Swimming Podcast
• ShareEqualization.com
• UBA Project

• Grab a hardcover copy of 99 Spearo Recipes
• Noob Spearo Facebook Community
• Noob Spearo Instagram
• Noob Spearo YouTube Channel

 

Noob Spearo Partners and Discount Codes

• SpearReady | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing!
• Astard Pole Spears | Use the code NOOBSPEARO to get FREE SHIPPING
• Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS!
• Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99
• KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:)
• Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO
• Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes
• Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel
  
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