Not Your Mother's Podcast with Sonnet and Veronica

Not Your Mother's Podcast with Sonnet and Veronica

Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly. This podcast is for you if: • You’re looking for answers to match your experience. • You ever feel frustrated with mom life and feel like you’re doing it wrong. • You’re looking for your mama tribe that gets you. • You feel misunderstood and overwhelmed by people’s opinions. ...Or maybe you just want to better understand the heck is going on! YOU ARE NOT ALONE. We also know that there is SOOO much information on the internet and it can be overwhelming when you’re searching for answers. So we’ve sought some of the best experts in their fields to give you actionable soundbytes, insights, and support that you can immediately implement into your life. We’re here to do it together. Let’s get dirty and real and raw and let’s talk about it all!! My name is Sonnet and I am Veronica and welcome to Not Your Mother’s Podcast.

Episodes

December 28, 2021 10 mins
As 2021 comes to a close, Sonnet and Veronica have decide to sunset their hit show Not Your Mother's Podcast to go on to other ventures to continue growing as empowered mamas and individuals.

Thank you so much for being a part of this journey with us. We have thoroughly enjoyed sharing our lives with you and hope to stay connected.
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Today we are talking to Vanessa Coppola about the lies we tell ourselves and others, that we don’t even realize- and how these little lies keep us from the life we really want.
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December 14, 2021 33 mins
Today we are talking to Jane Gallina about taking control of your finances and educating yourself as a mom on crypto, investing, and trading.
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Today we are talking to Crypto Yuna about how she has transformed her traditional artist career into killing the NFT and Crypto game as an artist and how you can do this too as a mom and artist or collector.
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Increasing your sex drive. Tapping into your sensuality so you can have the sex of your dreams. In this episode, Lacey Broussard gets steamy about what practice you can do to get in touch with your sensuality that only takes 10 minutes a day, 3x a week.




The Unspoken

It’s still taboo for moms to feel and be sexy. We can be sexy and a mom at the same time.





What We Discuss with Lacey Broussard

How to connect with your sensuality in as lit...
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The Emotional Motherload. Navigating the emotions of new mom life. In this episode, Alexandra Sacks, MD dives deep into “matrescence,” the transition to motherhood that is as demanding as adolescence and how you can navigate through that.




The Unspoken

The transition into motherhood is just as intense and just as important as the one we go through in adolescence.




What We Discuss with Alexandra Sacks:

How the transition to motherhood is ...
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Motherhood can fulfill your dreams. Appreciating the little things in life. In this episode, we celebrate the responsibilities moms have of raising decent citizens of the world.

The Unspoken Topic

Motherhood can fulfill all the needs a woman has because life blossoms and time feels real and important.

What We Discuss with Laura Iz

The joys of what it is to become a mother and to be able to influence a child.
How to give your partner the...
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Setting boundaries in relationships. Learn how to advocate for your needs. In this episode, Mara Glatzel gleams some insight on what it looks like when your boundaries are being overstepped and what you can do to identify and set them, so you have the energy to live the life you dream of.

The Unspoken
When we think of self-care, we think of it as outside of the messy chaos of our daily lives, but self-care is all about finding the ti...
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Limiting beliefs. In this episode, Suzee Edwards talks about accountability in your life for YOUR issues, to help heal your relationships.


The Unspoken
A happy marriage means you prioritize your partner and take accountability for your actions.


What We Discuss with Suzee Edwards
Figuring out how you're contributing to the failure of your marriage.
Identifying limited beliefs that are holding you back.
Different types of lies and which ...
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Who are you. In this episode, powerhouse Raquel Kelley from MOMGUL teaches us how to define what truly makes us happy and how to not judge yourself or others.

The Unspoken
Reserve the judgement on each other because we are all going through it as mothers. It is so important to set your own definition of success

What We Discuss with MOMGUL
The power of what happens when you empower women rather than put them down.
What it takes to make ...
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Do your work. In this episode, Kimberly Cabot shares how to really clear the rubble and built-up resentments with your parenting partner, so you can show up as your best self for you and your children.


The Unspoken
It is possible to have a good co-parenting relationship when you take accountability for your side of the street.


What We Discuss with Kimberly Cabot
Step by step on how to clear the rubble and resentments between you and y...
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Focus on your side. In this episode, Ben and Nikki share how their sure to be high-conflict divorce, ended up being amicable after their own inner work, and the deep benefits of the family.

The Unspoken
Pointing the finger at the other person doesn’t support a healthy marriage, a happy divorce or co-parenting experience.

What We Discuss with Ben and Nikki
How your inner work can help you find an amicable way through divorce.
How to s...
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Julie Chang is a wife, mom, TV journalist, show creator, actor and survivor.

The Unspoken
Parents are unaware that they have the ability to slow down time with their children.

What We Discuss with Julie Chang
How to give time shape.
Research and methods on how to slow down time in order to create deep connections with our children.
The power of free play.

If you’re ready to discipline your children without using old methods and get to t...
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Parenting is a developmental process. In this episode, Ann McKitrick shares how as your child goes through stages of development, parents need to adjust and grow as well.


The Unspoken
Parenting is a developmental process. Just as your child goes through stages of development, parents need to adjust and grow as well.


What We Discuss with Ann McKitrick
Understanding where your child is developmentally and how to parent the child in ...
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Having sex. In this episode, Marnie Nir talks about getting out of your own way, and making intimacy with our partner a priority, for the benefit of all areas of your life.


The Unspoken
Get honest with your dark side.

What We Discuss with Marnie Nir
The excuses we make when it comes to intimacy.
How we need to take action toward intimacy to fulfill other parts of our lives.
How to find ways to like your partner, so you can have sex wi...
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Actionable diversity. In this episode, Nisha Bhatia, founder of Festivities Box, talks about helping children understand there is a world that exists beyond what they see by introducing them to various types of festivals.
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Celebrate diversity early. In this episode, Akhila Das Blah, Co-Founder of indigrow, shares all about practical and accessible ways to teach our children about diversity and multiculturalism through engaging ways like books, games, songs, food, etc.
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Fix your body. In this episode, Christina Walsh from Tighten Your Tinkler shares how to heal your body after having children, no matter how much time has passed. 
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Getting unstuck. In this episode, Inner U Coach Sally Maxwell talks about how to stop the mother's martyrdom and how to ditch the million excuses to start living a life we actually love and desire.
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Transition out of crib. In this episode, Pediatric Sleep Specialist and founder of My Sweet Sleeper Rachel Mitchell, shares how to transition your toddler to a big kid bed and tips on parenting the child in front of you.
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