Nutrition Matters Podcast
Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition and interviews experts in the fields of wellness and health. Paige explores questions in nutrition that really matter and uncovers the practical ways you can see food and your body in a whole new way.
Episodes
After 5 1/2 years, I'm ending the podcast! It's been so rewarding to put this podcast on, but the time has come for me to move on. This last episode of the podcast gives context for this decision and hopefully helps you know how grateful I am to you for listening through the years!
Consider joining one of the courses in the Positive Nutrition Academy: https://www.positive-nutrition.com/academy
Hi Friends! I'm coming to you again this week as a human (read: not an expert) with some thoughts about the coronavirus pandemic. Many of you reached out last week letting me know last week's check-in was helpful so I decided to record another episode.
In this episode, I talk about how #nuancematters in our current situation. I talk about some of the things I'm noticing as I've had more time adapting to this new normal. I share wh...
Hi Friends,
I want to use my platform for good. I wanted to provide some thoughts and resources during this time. In this episode, provide some mindset ideas as well as practical thoughts for navigating working from home while also homeschooling kids. I share some ideas I have for involving grandparents and community members in sharing the burden of making all of this work. I hope you enjoy this and I hope it's helpful. I'll contin...
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In this episode, Paige interviews Ayana Habtemariam about her passion and commitment for increasing awareness of intuitive eating and weight inclusive philosophies in black communities.
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