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June 5, 2025 54 mins

Dr. Paul Clayton, PhD shares his unique and remarkable research into pre-industrialised societies and their relative freedom from disease including what this means for the current epidemic of chronic diseases today. He discusses important but overlooked and underappreciated changes in diet and lifestyle and their clinical implications as well as common mechanisms that could be targeted to reduce disease risk and improve health and function. Finally, he paints a picture of the future of the global food environment and nutrition-centric clinical medicine. 

Guest: 

Dr. Paul Clayton, PhD

About our guest: 

Dr Paul Clayton graduated summa cum laude in Medical Pharmacology from Edinburgh University, prior to obtaining his PhD.

A former Chair of the Forum on Food & Health (UK), and Senior Scientific Advisor to the UK government’s Committee on the Safety of Medicines, he was a Fellow of the Institute of Food, Brain & Behaviour (Oxford).

He works with leading doctors and clinical scientists at centres of clinical expertise in many countries, designing and supervising pre-clinical and clinical trials of pharmaco-nutritional interventions.

Dr. Clayton’s books and e-books include Health Defence, After Atkins, Natural Defences, Out of the Fire, Let Your Food be Your Pharmaco-nutrition and Strengthening Your Immune System: How to Fight Infection, Allergy and Autoimmune Disease.

Guest websites and links:

  • drpaulclayton.eu

Selection of our guest’s publications:  

  • Clayton P, Rowbotham J. How the mid-Victorians worked, ate and died. Int J Environ Res Public Health. 2009 Mar;6(3):1235-53.
  • Clayton P, Rowbotham J. An unsuitable and degraded diet? Part one: public health lessons from the mid-Vic
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