Nutritional Therapy and Wellness Podcast
#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Most health ailments of the world - specifically in the United States - are preventable. We have been creep-conditioned to accept that unhealth is "normal." - - - While it certainly is common, it is neither optimal nor acceptable. At the NTA, we believe that our health is within our control. Nutrient-dense diet, sleep, stress, digestion, and blood sugar regulation are the foundations of wellness. When viewed through the lens of bio-individuality, transformation happens. Get insights from NTPs and Health Coaches on science-based wellness, traditional wisdom, common misconceptions, and clinical pearls. This podcast is a megaphone to call in recruits who want to join us as we spread truth, revitalize hope, and reverse the trend of preventable poor health. SUBSCRIBE and visit us at www.nutritionaltherapy.com The information provided in this podcast is for educational and informational purposes only. It is not intended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have. The views and opinions stated on this podcast are not necessarily those of the NTA or its associates. Reliance on any information provided in this podcast is solely at your own risk.
Episodes
"Science" deserves air quotes when vested interests, institutional pride, and powerful financial incentives begin protecting conclusions instead of testing them.
History give...
You read the label. You paid more for the healthier option. You chose the chips, mayonnaise, or salad dressing made with avocado oil because you were intentionally avoiding cheaper, highly processed oils.
But what if what's listed on the package is not actually what is in the food?
A recent UC Davis study published in Applied Food Research tested processed foods that listed avocado oil as thei...
In last week's episode, Mark Abraham said something that got people talking.
Mark had spent years exhausted, foggy, sleep-deprived, inflamed, in pain, and dependent on caffe...
Meet Mark.
Mark is an inspiring example of what can change in just eight months when someone stops chasing complicated health solutions and starts giving the body what it act...
People spend enormous amounts of money on supplements, organic food, specialty diets, and the latest wellness technology. But what if one of the most overlooked ways to support digestion, satisfaction, and a healthier relationship with food has been hiding in plain sight all along?
In this episode of The Body Wisdom Podcast, Jamie Belz reveals a shockingly simple wellness practice that is available almost ...
This is Jamie Belz. For this episode, I wanted to personally tell you what it is about and why this conversation matters to me.
Last week, my sister and I took five kids on a...
GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound are everywhere, but are they dangerous shortcuts, life-changing tools, or both?
In this episode of
It's estimated that 1 in 8 women have PMOS. Most of them have never even heard of it.
You probabl...
What if sugar could be good for you?
Today's guest created a sugar substitute that is loaded with health benefits.
Could your deserts really be good for you? (According to her they can!)
In this episode of The Body Wisdom Podcast, Jamie sits down with Natalie Nicole, CEO of Dulsa Sweetener, to unpack one of the biggest conversations in modern wellness. What is sugar ac...
What does it actually mean to be free?
Every year, we celebrate Independence Day with flags, fireworks, and gratitude for the freedoms we enjoy in the United States. But Jamie asks a different question in this episode: if we're living with chronic disease, anxiety, addiction, exhaustion, obesity, or simply surviving instead of truly living... are we really free?
In this solo episode, Jamie exp...
What if your brain isn't broken... it's undernourished, overstimulated, and chronically out of rhythm?
In this episode of the Body Wisdom Podcast, Jamie Belz, FNTP, MHC sits down with internationally recognized psychotherapist, nutritionist, researcher, and award-winning author Dr. Leslie Korn to unpack one of the biggest health conversations of our generation: the connection between food, trauma, gut heal...
Summer is here... and with it comes weddings, backyard BBQs, weekends on the water, concerts, festivals, Fourth of July celebrations, and all the opportunities to let our health habits slide just a little. But what if you could enjoy life's celebrations without paying for it the next morning?
In this fun, practical episode of the Body Wisdom Podcast, Jamie Belz, FNTP, MHC, dives into the science behind why...
Vaccines are one of the most emotionally charged topics in modern health conversations, but what if we approached them with curiosity instead of fear, critical thinking instead of censorship, and informed consent instead of blind compliance?
In this powerful and thought-provoking episode of the Body Wisdom Podcast, Jamie Belz, FNTP, MHC, sits down with Zoe O'Toole — writer, editor, health freedom adv...
From ultra-processed foods and pesticides to environmental toxins, pharmaceuticals, and chronic disease, it can feel overwhelming to try to make sense of it all - - - especially when our health "authorities" seem to continuously change their minds about what's good for us and what's killing us - - - and everything seems to be poison now.
In this eye-opening conversation, Jamie Belz, FNTP, MHC, sits down wi...
What happens when you remove caffeine, energy drinks, nicotine, nootropics, and every form of artificial stimulation for 40 days?
In this deeply personal and science-backed episode of the Body Wisdom Podcast, host Jamie Belz, FNTP, MHC shares her raw experience going completely stimulant-free to reset her system after falling into the caffeine and "uppers" trap during the darkest stretch of the brutal Minn...
In this episode of the Body Wisdom Podcast, host Jamie Belz, FNTP, MHC sits down with Darrell Rogers of The Holistic Council to unpack a landmark Supreme Court decision that could fundamentally change the future of holistic health, nutritional therapy, wellness coaching, and foundational health education in America.
At the center of this conversation is the Supreme Court case Childs v. Salazar, an 8–...
Can deep squats "cure" constipation, incontinence, and erectile dysfunction?
These and other symptoms of pelvic floor dysfunction are common, but they're not "normal" and cer...
Are you getting enough protein? More importantly, are you getting the *right* protein? In this episode of The Body Wisdom Podcast, host Jamie Belz, FNTP, MHC, breaks down the critical role protein plays in energy, recovery, hormone production, immune function, and athle...
You'll often hear host Jamie Belz say that the Nutritional Therapy Practitioner (NTP) program changed her life. In this follow-up roundtable episode of the Body Wisdom Podcast, Jamie welcomes back three current NTP students, Michlind Wierman, Alyson Voltz, and Katie Lyche, for an honest, encouraging, and in...
As health practitioners, consumers, and advocates, our collective fight can radically change the future of health freedom. While most people don't realize how exposed we are to global regulations that threaten our access to safe, effective supplements and foods, the National Health Federation relentlessly d...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.