In Episode 360 of the Old Souls & Seekers podcast, Guy and Ilan dive into the limitations of traditional personal development and introduce a deeper, body-based approach to healing and transformation.
They explain how mindset work alone often reinforces disconnection, and why nervous system repair—through presence, safety, and energetic completion—is essential for real, lasting change.
Through guided meditation, candid personal stories, and a powerful participant testimonial, they illustrate how surrender, rather than strategy, opens the door to healing.
The episode also explores the role of community in this process, highlighting how transformation accelerates when we stop doing the work alone. Guy and Ilan outline their Nervous System Reset Protocol (NSRP) and a three-tier curriculum designed to support spiritual integration in daily life. With an emphasis on embodied presence and support systems, they invite listeners to move beyond self-improvement—and into self-remembrance.
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