All Episodes

June 6, 2022 59 mins

My guest, Sparkle Lindsay, is a transformation coach who helps her clients accept their greatness. Sparkle was on her last leg, only waiting to be fired from her job, or honestly, hoping she would never wake up. Then, Sparkle begin to realize that she had to change her narrative. And, in doing that, she left her job and went on a quest to save her life. On the day this episode was recorded, Sparkle was celebrating 3 years of sobriety!

Ultimately, Sparkle become a transformation coach. She helps other workaholics, like her, learn to stand by their external and internal boundaries and reinvent their routine. She’s also a motivational speaker, author and nationally certified recovery coach facilitator for addiction. Her mission with Sparkle LLC, 'The light at the end if the tunnel', is to help people help themselves through positive transformation, one step at a time.

Check out her book, Being a Better Me! Sparkle had to fight to take her life back, and in doing so, she found that it is important to enjoy a little bit of sunshine each day. So, Sparkle felt compelled to write a pocket guide that shows you quick tips and tricks to be better for you. Finally, at times we can make things so hard, when all we really need is to open our hearts, our minds, and speak our truth.  

Resources Mentioned: 


Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.