Optimal Living Daily: Personal Development & Minimalism

Optimal Living Daily: Personal Development & Minimalism

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Episodes

May 8, 2021 6 min

Sabrina of The Budding Optimist offers five habits that will help you be grateful in hard times. This is part 1 of 2.

Episode 1975: [Part 1] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist

Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans.

But mor...

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Shira Gura implores us to question everything.

Episode 1974: Question Everything by Shira Gura on How to Pursue Personal Growth Through Lifestyle Reflection

Shira Gura is on a mission to create an emotionally healthy world. Through her coaching services and self-awareness tools, she helps moms and wives understand and regulate their emotions, thoughts, and behaviors so they can feel calm, free and in control, and positively impact ...

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Arthur of The Art of Living teaches us about the Feynman Technique, which helps us learn anything faster.

Episode 1973: The Feynman Technique: 7 Steps to Learn Anything Faster by Teaching by Arthur of The Art of Living

Arthur believes that everyone deserves a chance at a long, happy, prosperous life. Of course, that’s easier said than done. Some levers to get there are hard to pull. Others may always be impossible. But one thing we...

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Jeff Goins of Goins Writer talks about the most trying part of living a good story.

Episode 1972: The Most Trying Part of Living a Good Story by Jeff Goins of Goins Writer on How to Live A Remarkable Life

Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his thoughts on writing, life, and creative work.

The original post is located here: https://g...

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Emma McLaren with GetMyrth shares five ways to set healthy boundaries and take back your life.

Episode 1971: 5 Ways to Set Healthy Boundaries and Take Back Your Life by Emma McLaren of Get Myrth

After nearly a decade of globetrotting as a sustainable seafood consultant and ocean conservation warrior, Emma is planting roots. She’s lived, worked or explored in over 60 countries – 45 in the last 10 years. Quite a feat, but given Emma’...

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Jay and Heather Harrington of Life and Whim remind us that the joy of anticipation alone makes experiences better than things.

Episode 1970: Another Reason Experiences are Better than Things: The Joy of Anticipation by Jay & Heather Harrington

Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Mi...

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Colin Wright of Exile Lifestyle talks about living an iterative life.

Episode 1969: Living an Iterative Life by Colin Wright of Exile Lifestyle on Personal Growth & Self-Development

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs.
Colin'...

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Ali Cornish talks about how to cultivate an authentic life.

Episode 1968: Creation over Consumption by Ali Cornish of Everthrive on Cultivating An Authentic Life

Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disc...

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Renee Benes of The Fun Sized Life tells you how to create your own self-help routine for success.

Episode 1967: How to Create Your Own Self-Help Routine for Success by Renee Benes of The Fun Sized Life

Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started making money online, and now travel part-time with their kids. Her blog and online coaching is centered around helping...

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Randi Kay of Naturally Randi Kay tells us how to meditate anytime, anywhere

Episode 1966: How to Meditate Anytime, Anywhere by Randi Kay of Naturally Randi Kay on Meditation Practice

Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity.

She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual...

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Vironika Tugaleva talks about the importance of being weird.

Episode 1965: The Importance of Being Weird by Vironika Tugaleva on How to Be Your Genuine Authentic Self

Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset,...

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Joel of 5AM Joel talks about how to excel without a college education

Episode 1964: No College Education, No Worries by 5 AM Joel of 5AMJoel on Limiting Beliefs on Career Success

Joel is a 35-year old living in Los Angeles with his wife and their dog. He was born and raised in Australia and moved to the US when he was 22. About 4 years ago he started getting up every morning at 5am. It started as one of those 30 day challenges, but...

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Two shorter posts from Joshua Fields Millburn of The Minimalists on killing time, and alone time.

Episode 1963: Killing Time AND Alone Time by Joshua Fields Millburn of The Minimalists on Individuality & Growth

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Str...

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Julianna Poplin of The Simplicity Habit teaches you how to set your top priorities in life. This is part 2 of 2.

Episode 1962: [Part 2] How to Set Your Top Priorities in Life by Julianna Poplin of The Simplicity Habit

Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage and inspire women who want to simplify their homes and lives

The original post is located here:
https://www.thesimplic...

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Julianna Poplin of The Simplicity Habit teaches you how to set your top priorities in life. This is part 1 of 2.

Episode 1961: [Part 1] How to Set Your Top Priorities in Life by Julianna Poplin of The Simplicity Habit

Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage and inspire women who want to simplify their homes and lives

The original post is located here:
https://www.thesimplic...

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Shana Olmstead shares the secret ingredient to achieving any goal you want.

Episode 1960: The Secret Ingredient to Achieving Any Goal You Want by Shana Olmstead on Self-Love & Gratitude

Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has hel...

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Tyler Tervooren of Riskology.co talks about consistency being overrated.

Episode 1959: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Creating A Plan to Achieve Goals

Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists, and has completed a marathon on every continent.

The original post is located...

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Shirley of Daring Living talks about how to truly master transformation.

Episode 1958: Mastering Process vs. Result - What is True Transformation by Shirley of Daring Living on Personal Growth

Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.

The original post is located here: https://daringliving.com/process-vs-result-transformat...

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Allison Carmen talks about how we can have faith even when things don't look good.

Episode 1957: How Can We Have Faith When Things Don't Look Good In The Moment by Allison Carmen on Resiliency

Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, co...

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Brian Gardner with No Sidebar tells you how to simplify your life by getting started with minimalism.

Episode 1956: How to Simplify Your Life by Brian Gardner of No Sidebar on How To Get Started with Minimalism

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go...

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