2734: Eating Disorder Awareness: What Parents Need to Know About Prevention by Crystal Karges on Holistic Family Health

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Children today are increasingly exposed to risk factors for eating disorders, but as Crystal Karges explains, prevention starts at home. By modeling a healthy relationship with food, rejecting diet culture, and teaching body diversity, parents can create a nurturing environment that protects their children’s self-esteem and overall well-being. Her guidance empowers families to focus on resilience and holistic health rather than blame or restriction. Read along with the original article(s) here: https://www.crystalkarges.com/blog/can-i-prevent-my-child-from-developing-an-eating-disorder Quotes to ponder: "Biology loads the gun and environment pulls the trigger." "There is NO wrong way to have a body." "By being the role model for a healthy relationship with food, you can create the nurturing environment your child needs." Learn more about your ad choices. Visit megaphone.fm/adchoices