Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2764:
Alysha Jeney explores how "preventative counseling" empowers couples to strengthen their connection before problems escalate. By embracing vulnerability and authenticity, partners can deepen their emotional intimacy and avoid the isolating patterns that often lead to separation. Her approach reframes counseling as a proactive act of love and growth rather than a last resort.
Read along with the original article(s) here: https://www.modernlovecounseling.com/preventative-counseling-what-is-it/
Quotes to ponder:
"Couples aren't wanting to come to counseling to serve as an outlet to get out of their relationship, in fact, they are coming to me to get better at being in it."
"We live in a society that fears vulnerability and we struggle (especially as a generation) with letting our guards down and really be seen by other people."
"STOP BEING AFRAID OF BEING YOU."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.