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Episode 2803:
Leo Babauta explores the power of slowing down and choosing depth over breadth in relationships, offering mindful strategies to cultivate more meaningful connections in a distracted, fast-paced world. He shares how openness, curiosity, and vulnerability unlock greater joy, creativity, and opportunity in our lives by fostering real human connection.
Read along with the original article(s) here: https://zenhabits.net/connect/
Quotes to ponder:
"We have a human need for this kind of connection, and there's no doubt that it makes us happier, even if it complicates our lives a bit."
"Try to notice your expectations of the other person, and let them go."
"When you become vulnerable, you risk a lot, but you also get much, much more."
Episode references:
Fizzle (Online Business Platform): https://fizzle.co/
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