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November 19, 2025 8 mins

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Episode 2804:

Angel Chernoff outlines how to recognize the subtle and not-so-subtle behaviors of toxic friends who drain your energy, undermine your confidence, or manipulate your emotions. Understanding these warning signs can empower you to set boundaries and cultivate healthier, more supportive relationships.

Read along with the original article(s) here: https://www.marcandangel.com/2013/04/16/10-signs-your-friend-is-toxic/

Quotes to ponder:

"Sometimes we expect more from others because we would be willing to do that much for them."

"A true friend will never put you down, intentionally or unintentionally."

"If someone in your life is bringing you down, they shouldn't be in your life."

Episode references:

The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/

The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319

 

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