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July 9, 2025 9 mins
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1743: Steve Pavlina explores the deep alignment required between new goals and new behaviors, revealing why outdated habits sabotage progress. By emphasizing conscious behavior shifts and internal congruence, he provides a framework for ensuring your actions support your evolving ambitions. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/04/new-goals-mandate-new-behaviors/ Quotes to ponder: "New goals often mandate new behaviors. If you don’t install the new behaviors, the new goals don’t manifest." "If you try to achieve a new goal while clinging to behaviors that aren’t aligned with it, you’ll sabotage yourself." "It’s better to think of the goal as a shift in identity, not just a change in outcome." Learn more about your ad choices. Visit megaphone.fm/adchoices
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