What if you allowed yourself to truly feel?

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February 6, 2022 • 25 mins

WHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL?

Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil.

Ashley Bernardi is an accomplished entrepreneur, journalist, publicist, and award-winning podcaster who continues the brave work of some of the world's greatest thought leaders by teaching you that your darkest hours are disguised opportunities to uncover and process, feel, heal, and grow.

Listen to hear her personal story and some of her framework for gaining your authentic power and giving yourself permission to feel.

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