159. Reflections on Aging and Health w/ Jim and Aram

Jim and Aram discuss the upcoming Real Coaches Summit 2025, emphasizing the importance of community and networking for coaches, whether full-time or part-time. They reflect on personal experiences with family, aging, and the challenges of maintaining health and fitness goals. The conversation highlights the significance of consistency in self-care and the frustrating cycle many people face in their health journeys. In this conversation, Aram and Jim explore the themes of mindful eating, emotional awareness, and the importance of building positive habits. They discuss the significance of accountability in achieving personal goals, the necessity of maintaining a routine, and the impact of mindset on one's journey towards self-improvement. The dialogue emphasizes the value of self-development, living with purpose, and finding joy in the process of growth, while also addressing the challenges of setbacks and the need for self-compassion.

 

If you are a coach, sign up now for The Real Coaches Summit 2025 in Las Vegas this April, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!  

 

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

 

Grab some Serenity Gummies:

CuredNutrition.com Code: OSL for 20% OFF

Get some t-shirts/tanks/hoodies at:  

https://www.othersidelifestyle.com/shop

If you'd like to reach out to Aram, you can find him at: 

https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: 

https://www.othersidelifestyle.com/schedule

Go get some supplements:

www.legionathletics.com, use code: ARAM