A&W ice cream, Creami treats, snacking strategies, food tracking, social eating, alcohol consumption, running techniques, heart rate management, zone two training, self-awareness, fitness balance, community support, self-acceptance, alcohol impact, consistency, nutrition, motivation, mindset, transformation. That's what we talked about today!
If you are a coach, sign up now for The Real Coaches Summit 2026 in Las Vegas this April, organized by yours truly - Aram Grigorian. The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers. No VIP - we are all equals at this event!
You can find us on Instagram:
Aram: @4weeks2thebeach
Jim: @jimmynutrition
Grab some Serenity Gummies:
CuredNutrition.com Code: OSL for 20% OFF
Get some t-shirts/tanks/hoodies at:
https://www.othersidelifestyle.com/shop
If you'd like to reach out to Aram, you can find him at:
https://www.4weeks2thebeach.com/work-with-me
If you'd like to reach out to Jim, you can find him at:
https://www.othersidelifestyle.com/schedule
Go get some supplements:
www.legionathletics.com, use code: ARAM
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