In this episode, Jennifer speaks with Joy Baker who discusses her journey of overcoming trauma and guiding others through emotional release and healing. She emphasizes the importance of acknowledging and releasing trapped emotions, with healing modalities like EFT. Joy also highlights the significance of self-compassion, support systems, and the transformative power of energy in coping with both personal and collective trauma.
Episode Highlights:
[00:01:00] Joy discusses her personal journey, explaining how trauma and life experiences led her to explore emotional release and set intentions for awakening.
[00:03:46] Working with horses to understanding energy fields and healing modalities, which became pivotal in Joy’s healing journey.
[00:06:43] Joy’s discovery of energy healing and how it transformed her understanding of emotional wellness and personal growth.
[00:11:08] Joy recounts her personal experience with repressed memories and trauma, emphasizing the importance of acknowledging and healing these hidden pains.
[00:24:02] Coping with collective trauma – Joy advises focusing on self-care, using kind words, and sending positive energy to impacted situations.
Learn more about Joy:
Joy Baker is a remarkable and compassionate soul dedicated to guiding her clients on a profound journey of emotional release and healing. With a unique expertise in untangling the threads of trapped emotions resulting from trauma, Joy’s work transcends conventional healing practices. In a world where the scars of life’s trials often remain hidden within, Joy shines a light on the transformative power of acknowledging and releasing these hidden pains.
Website: http://CourageInAction.com
Facebook: http://Facebook.com/CourageInAction
Connect with Jennifer:
NEW! Ascension in the Akasha, Learn how to work with your Akashic Records through this self study online course: https://www.jenniferspor.com/akashic-course/
Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny
Website: https://www.jenniferspor.com/
YouTube: https://www.youtube.com/@jenniferspor
Instagram: https://www.instagram.com/jennifer_spor/
Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com