All Episodes

January 8, 2025 44 mins

In this episode, Jennifer welcomes MaryBeth Hyland, a best-selling author, coach, and speaker specializing in values-driven boundaries. They discuss the importance of revisiting personal values, especially during times of rapid identity shifts. The conversation also touches on MaryBeth’s transformative experience with horses, specifically wild Mustangs, which deepened her understanding of sensitivity and connection. MaryBeth encourages listeners to pursue their dreams now rather than waiting for retirement, advocating for taking small steps toward your desires.

Episode Highlights:

[00:01:53] The Evolution of Values: MaryBeth explains how personal values can change over time, using her own experiences with spirituality as an example, and emphasizes the importance of revisiting values during rapid life changes.

[00:05:30] Aligning Joy with Values: the connection between joy and aligning life choices with personal values, challenging traditional beliefs about hard work and success.

[00:13:17] MaryBeth shares her transformative experience with horses, including working with wild Mustangs and the impact of animal wisdom on her life.

[00:20:37] Sensitivity as a Strength: the power of sensitivity and embracing one’s own sensitivity and uniqueness.

[00:34:56] MaryBeth reflects on her journey through depression and financial struggles, highlighting the significance of aligning with one’s values for healing and transformation.

 

Learn more about MaryBeth:

MaryBeth Hyland is a bestselling author, coach, and speaker on how to create a thriving life and business through values-driven boundaries. She works with high-achieving executives and entrepreneurs to say ‘yes’ to what lights them up and ‘no’ to what burns them out.

As a certified mediator, mindfulness instructor, and values expert, she’s a published thought leader in The Wall Street Journal, Washington Post, and New York Times, to name a few.

You can catch her interviews on how to reduce stress at work on ABC, CBS, and NBC.

Most recently, she’s gone through a massive transformation from living in a rowhome in Baltimore City to a tiny home on a 100-acre ranch in Idaho on her quest to become a homesteading cowgirl alongside her husband and horses!

Quiz: http://www.corevaluesquiz.com
Website: www.sparkvisionnow.com
LinkedIn: https://www.linkedin.com/in/marybethhyland/
Facebook: https://www.facebook.com/sparkvisionllc/
Instagram: https://www.instagram.com/marybethandjames/
Youtube: https://www.youtube.com/channel/UCqXY58u471QmFGE58ni0LWw

 

Connect with Jennifer:

NEW! Ascension in the Akasha, Learn how to work with your Akashic Records through this self study online coursehttps://www.jenniferspor.com/akashic-course/

Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny

Website: https://www.jenniferspor.com/

YouTube: https://www.youtube.com/@jenniferspor

Instagram: https://www.instagram.com/jennifer_spor/

Did you enjoy today’s episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

Mark as Played

Advertise With Us

Popular Podcasts

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Fudd Around And Find Out

Fudd Around And Find Out

UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.