In this episode of the Peaceful Flow Podcast, I’m sharing something that’s been deeply on my heart, how the energy we bring into our workspaces and relationships doesn’t just influence the moment, it ripples out and shapes entire communities.
I talk about how I’ve seen this firsthand in my leadership roles, through high-pressure environments, training sessions, and one-on-one check-ins that reminded me just how much people need to feel seen. I also open up about how this flows into my personal life, especially in my partnership with my husband Jon Christian, who inspires me every day through his steady presence and support. Together, we’re building spaces, like this podcast, rooted in compassion, intention, and connection.
In this episode, I invite you to reflect with me on:
How you’re showing up each day
The energy you're contributing to your workplace, home, and community
One small shift you can make to bring more peace and compassion into your space
Let’s take a breath, realign together, and keep creating communities where people feel empowered, valued, and truly connected.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.