Building Resilience in Your Career and Overcoming Workplace Barriers with Dr. Helen Ofosu

In this week’s episode, we are joined by Dr. Helen, a renowned business psychologist with extensive experience in recruitment, employee development, and leadership development. 

Dr. Helen shares her journey from working in the public service to starting her own business, leveraging her expertise in business psychology to support organizations with various HR-related challenges. 

Dr. Helen's book, "Resilient in Your Career: Facing Up to Barriers at Work," offers practical insights and tangible scripts for managing expectations, setting boundaries, and overcoming common workplace challenges.

Join us as we explore the importance of workplace culture and the motivations behind Dr. Helen's decision to venture into entrepreneurship.

Key Highlights:

1. Introducing Dr. Helen and her Background

2. Motivations for Leaving the Government

3. Challenges Faced in the Early Years of Entrepreneurship

4. Impact of the Pandemic on Virtual Work

5. Book: "Resilient in Your Career: Facing Up to Barriers at Work" 

6. Managing Expectations in the Workplace 

Connect with Dr. Helen:

Book Trailer: https://www.youtube.com/watch?v=dZ44eLvgEso

LinkedIn: https://www.linkedin.com/in/helenofosu/

Website: https://theresilientcareer.com/

Connect with the Host, Lori-Ann Duguay

LinkedIn: Lori-Ann Duguay

Facebook: People-Powered Solutions

Instagram: People-Powered Solutions 

Twitter: Be People Powered

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About People-Powered Solutions:

Welcome to the People Powered-Solutions Podcast, your go-to platform for igniting company culture transformation. Our insightful episodes explore the nuances of culture transformation while providing practical tips to enhance it. We focus on improving workplace dynamics, uncovering strategies and insights to boost employee