A Guide to Radical Self Love with Linette Cottrell

Are you caught in the endless cycle of grind culture, striving for success at the cost of your well-being? Join us as Linette Cottrell, a spiritual strategist and self-love guru, answers, "What does your greatness really look like?" Discover how embracing self-acceptance, self-care, self-worth, and self-expression can empower you to nurture your true self and find fulfillment beyond the hustle. Memorable Quotes:

1. "Self-care is not just about external pampering; it's about feeding your mind and spirit."
2. "The grind culture limits your ability to think about efficiency; rest is not laziness."

Key Points:

• Introduction to radical self-love and its four pillars: self-acceptance, self-care, self-worth, and self-expression.
• The detrimental effects of grind culture on creativity and health.
• Practical strategies for genuine self-care that go beyond superficial acts.
• Challenges of transitioning from a side hustle to a full-time business, emphasizing financial management.
• Viewing entrepreneurship as a spiritual journey demands personal growth and confronting internal challenges.

Chapter Breakdown: (0:00:10) Radical Self-Love and Grind Culture: Introduction to Lynette Cottrell and the concept of radical self-love, including the societal challenges faced by women of color. (0:11:17) Practical Steps for Self-Care and Success: Redefining self-care to include mental and spiritual nourishment. (0:19:24) Balancing Business and Self-Care: Navigating the transition from side hustle to full-time business and the importance of financial management. Learn more about Linette and take her free self-assessment for radical self-love on her website https://www.wocib.org/ Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website www.drmOeAnderson.com  Follow on socials!  @drmOeanderson Elevate your public speaking skills with 1x1 coaching or an online Public Speaking Masterclass. Want to feature your business on this podcast or book Dr. mOe for a speaking engagement?  Contact her today! [e-mail]   Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1.☕ Buy Me a Coffee: Click Here 2.💲 CashApp: $drmoeanderson 3.💰 Venmo: @drmoeanderson Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.