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September 22, 2024 45 mins
What does it take to turn life's greatest adversities into a journey of personal and professional triumph? Dr. mOe Anderson interviews life design expert Allison Ward in this inspiring episode. Allyson shares her remarkable story of resilience, balancing personal priorities with career ambitions, and how leveraging AI can enhance our lives.  Memorable Quotes: "Life shouldn't be something to get through; it should be a joyful, happy journey." - Allison Ward Key Points:
  • Allison Ward's journey through significant personal challenges, including the death of her mother, a divorce, and her daughter's diagnosis with juvenile diabetes.
  • The importance of finding internal peace and joy amidst adversity.
  • Balancing personal priorities and professional success, especially for female leaders.
  • Practical ways AI tools like ChatGPT can boost personal and professional productivity.
  • The significance of sustainable self-care and introspection for long-term well-being.
  • Introduction to Allison's "Good to Greatness" program and her book "Demolish Your Stress."
Chapter Breakdown:
  • (0:00:00) - Personal Growth and Self-Adaptability
  • (0:16:05) - Balancing Personal Priorities and Professional Success
  • (0:28:39) - Leveraging ChatGPT for Personal Efficiency
  • (0:38:18) - Prioritizing Self-Care and Personal Growth
Watch the video on YouTube  (https://youtu.be/WF6zKoVq8Xs) Connect with Allyson and learn more on her website (https://allysonward.com) Connect with Dr. mOe for keynote speaking, panelist, more about her books or speaker coaching today! Website Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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