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October 10, 2025 40 mins

Overwhelmed by your separation, divorce, or custody battle? In this powerful episode, gain invaluable insights and strategies to help navigate the stormy waters of high-conflict divorce. Whether you're dealing with a narcissistic ex or trying to protect your children, Lisa Johnson's expertise and personal journey offer hope and practical advice. Listen in as this certified high-conflict divorce coach and domestic violence advocate shares her personal story of navigating a high-conflict divorce and custody battle. Discover empowering strategies to turn the daunting challenge of divorce into an opportunity for growth and resilience!

 

Key Points:

  1. Recognizing Red Flags: Understanding personality disorders or active addictions in partners can be key indicators of a high-conflict divorce.
  2. The Power of Self-Representation: Lisa shares her journey of representing herself in court and the importance of maintaining a solid paper trail.
  3. Strategic Communication: Learn how to confront an ex in writing to protect yourself legally and emotionally.
  4. Protecting Children: Discover strategies to shield children from the negative impacts of a high-conflict divorce and prevent them from being weaponized.

Chapter Breakdown:

  • (0:00:00) - Navigating High-Conflict Divorce and Custody
  • (0:08:50) - Recognizing Red Flags in Relationships
  • (0:15:19) - Protecting Yourself in Custody Battles
  • (0:25:07) - Navigating Legal and Emotional Challenges
  • (0:37:06) - Empowering Strategies for High Conflict Divorce

Resources Mentioned:

"Been There, Got Out" - Lisa's platform for support and resources.

 

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