Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Everyone hits a bump in the road. What do you do with it? Be inspired as we explore the ways people experience, navigate and manage the ups and downs and twists and turns in this road trip called life. Find insights into developing your own personal growth mindset, becoming mindful, dealing with stress, and fostering better mental health.
Episodes
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
As a biographer, Judy has dedicated her work to uncovering the stories of women who have made significant contributions to history, particularly in the realm of health activism. Her latest book, "Radical Sisters," highlights the lives of influential...
Bronwyn Schweigert's journey to becoming an anger expert is both inspiring and enlightening. After experiencing two severe depressive episodes, she discovered that a common thread among her struggles and those of her clients was disassociated anger.
Anger, she explains, is not just an emotion to be feared or suppressed; it is a vital signal that can lead to healing and personal growth. Many of us have been conditioned from a young...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast!
Mollie was once a celebrated LA chef who created a series of vegan restaurants that were wildly popular. Her commitment to veganism naturally led to experiments in sustainable vegan farming.
But, with the...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
Fred Mirachi's world is one of advanced directives and medical ethics. As an experienced emergency physician he shares his harrowing experiences during his residency, where he faced critical decisions that not only impacted his patients' lives but...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
Jen Fort's interest in caregiving began when her brother was diagnosed with cancer. Jen's sister-in-law stepped into the role of caregiver, juggling her career and providing support to her husband.
This very personal experience led Jen to explore the...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
Wherever you are in your life, your best thinking got you here.
Think about that!
In David Price's case, that meant drug addiction, missed oportunities, and more until he eventually hit rock bottom.
But when he attended a 12 step program not for hims...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
Stefan Graf stood in the window of his office, overlooking Singapore. It would seem that he had it all. Big city, big salary, big title. But something within him was calling for change. After a great deal of reflection, he decided to listen to that i...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
Julie Condliffe was born in Zimbabwe. But early on, she had the dream of becoming a solicitor.
Julie's early life was marked by tragedy and hardship. After the death of her father when she was just a baby, her mother struggled to raise eight children...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
What are the broader implications of living with cancer in today's society?
Diagnosed with a rare blood cancer known as myeloproliferative neoplasm (MPN), Ruth Fein Revell has navigated the complexities of her illness while raising her children and p...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
Gerald Robinson's story reminds us of the importance of valuing every moment. A diagnosis of tongue cancer with multiple surgeries derailed his once peaceful life as a speaker. Now, as a speaker, he focuses on the hard earned lessons from his exper...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
Welcome to the uproarious world of Joel Dubin, a world filled with laughter, love, and the occasional cringe-worthy moment that only parents can create.
Joel is a humor author whose life has been shaped by his eccentric parents. Growing up in Chic...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
Kevin Hughes is the author of "SocioMom: My Story of Terror, Truth and Triumph.".
Kevin grew up in a house of secrets, silence, and unspeakable abuse. Behind closed doors, his sociopathic mother wielded control with cruelty, manipulation, and terror...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
Dana Diaz's experiences with emotional and physical abuse shaped her understanding of self-worth and, later, the importance of setting boundaries.
Dana examines her personal connection between emotional well-being and physical health. After years of ...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
Sieglinde Othmer, Ph.D., is an award-winning author whose work ranges from bestselling psychiatric textbooks to a series of life instructing fables for the young. Now she is...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
The Vietnam War was a difficult reality for an entire generation. For Don Eggspuehler his draft notice appeared on his graduation day from Ohio State University.
Don went on to become a pilot in the Marine Corps flying A6 jets. In Vietnam, A6 jets su...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
The narrative around alcohol addiction often revolves around abstinence and traditional recovery programs. Katie Herzog took a different path.
She drank herself sober.
Using the Sinclair Method, which uses naltrexone, a drug that blocks the euphoric ...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
What is a "good divorce"?
According to Sarah Armstrong, it's one that puts your children first. It's a collaborative process with coaches for each parent and a child specialist. This team-based, child-centric strategy helps limit the collateral damag...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
Imagine having your life dedicated to global adventure and exploration through the lens of the camera. Now imagine falling off a tall stone wall in Italy, badly fracturing your body. What do you do now?
For David DuChemin, it was years of rehab and p...
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
Have you ever felt unseen when you were growing up? That no one really listened or understood?
I suspect this feeling is nearly universal, but for some young people, facing poverty and family difficulties, the need to connect is keen.
Enter Carlamay....
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