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October 24, 2025 42 mins

The 2025 Pharmacist Authors Series concludes today with my interview with Dr. Sandra O. Onye. She wrote Winning Is in My DNA: 15 Minutes of Self-Reflection (a guided journal). If you have not journaled before, there are examples in the book to get you started in the right direction. If you know someone who is interested in journaling, please share this episode with them.

 

The Pharmacist Authors Series introduces you to pharmacist authors and their books. The goal of the series is to inspire you to write a book too. Links to the other episodes in this series (2023, 2024, and 2025) are below.

 

The FULL show notes are on thepharmacistsvoice.com. Click the podcast tab, and find episode 353.

 

Sandra O. Onye is a pharmacist, author, and military healthcare leader who believes in the power of healing — both inside and out. Serving as a pharmacist in the United States Army, Sandra combines clinical excellence with compassion, helping to advance the health and readiness of those who serve.

With a Doctor of Pharmacy from Duquesne University and a background in psychology from the University of Pittsburgh, she has spent over a decade blending science, service, and soul to transform how people view health and personal growth.

Her journey began behind the pharmacy counter, where she discovered that true care goes beyond prescriptions — it's about empowering people to take charge of their well-being. That passion fuels her mission to highlight the vital role pharmacists play in shaping healthier communities and promoting holistic care.

Sandra is also the author of "Winning Is in My DNA: 15 Minutes of Self-Reflection," a guided journal designed to empower readers to slow down, look inward, and celebrate their achievements. Through her work, she continues to inspire others to live intentionally, lead with compassion, and recognize that every day is a chance to win — from the inside out.

 

Links from this episode 

 

2025 Pharmacist Authors Series

Part 1 of 3 (June) Episode 336 with Jerry Levin, PhD, LMT - Affirm Yourself: 15 Principles to Retrain the Voice in Your Head.

Part 2 of 3 (July) Episode 340 with Ashley Walker, PharmD - Expanding Your Brilliance: Creating Effortless Abundance while Navigating Business and Motherhood https://amzn.to/418hdwx

 

2024 Pharmacist Authors Series

Part 1 of 3 (June) Episode 282 with Steve Leuck, PharmD - A Pharmacist's Story An Authentic Tale of True Love, Family, Addiction, and the Practice of Pharmacy

Part 2 of 3 (July) Episode 288 Helen Sairany, PharmD - The We You Don't See:  Understanding the Long Shadows of Trauma

Part 3 of 3 (August) Episode 293 Kim Newlove with Publishing in Doses Co-Founders Janan Sarwar, PharmD and Theary Chhim, PharmD plus audio engineer, Julie Walthers. 

 

2023 Pharmacist Authors Series

(Part 1 of 15) June 5, Introduction to the Pharmacist Authors Series (Episode 220)

(Part 2 of 15) June 9, The Pharmacist's Voice ® Podcast Episode 221:  Interview with Salam Kabbani, PharmD about her book: COVID Long-Hauler:  My Life Since COVID

(Part 3 of 15) June 12, The Pharmacist's Voice ® Podcast Episode 222:  Interview with audio engineer Julie Walthers from Whole Story Studio: https://www.wh


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