How Losing Sleep Could Be Making You Fatter

In this episode of Phase 3 Wellness there is a treasure trove of our natural health information.

Week in Natural News Review: In the week in natural news review segment Dr. Henry discusses and analyzes three amazing articles that came out during the week! First Dr. Henry discusses how losing sleep could actually increase the likelihood of obesity.He also discusses an article about a cardiologists who is using a plant-based diet to save lives, and finally Dr. Henry discusses an article concerning how the herb turmeric heals spinal cord injuries better than drugs or surgery.

Healing Foods Segment: In the healing foods segment Dr. Henry discusses the healing and nutritive properties of onion. He explains how onion has been used to help respiratory disorders, elevated blood triglycerides, etc.

Healing Herbs Segment: In the healing herb segment Dr. Henry discusses some of the amazing healing properties of activated charcoal and why you should have it on hand at all times.