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November 22, 2018 60 mins

In this week's episode of the Phase 3 Wellness podcast Dr. Keith Henry has another fascinating show.

Week in Natural News Review Segment: In this segment Dr. Henry analyzes and discusses three articles that came out during the week. The first article analyzed by Dr. Henry is an article discussing how men who undergo significant stressors, can ultimately transmit or pass along those stressors to their offspring. Dr. Henry also discusses and analyzes a article that came out during the week, pointing out the 70 cancer-causing or cancer promoting ingredients in the McRib sandwich from McDonald's. Finally Dr. Henry analyzes an article that came out during the week, explaining some of the devastating effects of not getting enough sleep.

Healing Foods Segment: In this segment Dr. Henry discusses the ability of mangoes to lower blood pressure, benefit the digestive system, and to help regulate blood sugar and glucose levels.

Healing Herb Segment: In this segment Dr. Henry discusses some of the amazing benefits of the herb Lavender, including its ability to help with acne, headaches, psoriasis, anxiety, insomnia, etc.

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