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April 30, 2024 16 mins

Hello, welcome to episode 2 of a 5 part series on your success. In this episode, Coach Kooley continues her five-part series on success by discussing the pivotal role of intentionality. She explains how intentionality shapes our actions and outcomes, provides strategies for setting clear intentions, and shares examples of her clients achieving success through intentional action. Coach Kooley emphasizes the importance of overcoming limiting beliefs, building a supportive system, and taking consistent action toward your goals.

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Timestamps:

[02:27] Intentionality and its impact on performance

[03:50] Importance of clarity when setting intentions

[04:52] Using visualization to clarify desired outcomes

[06:14] Leveraging affirmations to instill new beliefs

[07:07] Overcoming limiting beliefs rooted in fear, lack, loss

[10:01] Building a supportive environment and system

[12:26] Client examples of achieving goals through intentionality

Quotes:

  • Intentionality shapes, actions and outcomes by starting with clarity.
  • It starts with setting intentions and it requires more than just wishful thinking or operating on autopilot.
  • Clarity is essential for maximizing your performance and potential.
  • Our beliefs shape our reality, and sometimes, adopting a new belief can be challenging.
  • It's not enough to set an intention. You have to take action.
  • Success doesn't happen in isolation. We need a strong support system that encourages us and lifts us up on the journey toward our next success."

Resources:

If you want to know more about creating intentional pivots, let's connect, and remember to SHARE with your friends!

Instagram: https://www.instagram.com/delekooleycoaching

LinkedIn: linkedin.com/in/dele-downs-kooley

Website: https://delekooleycoaching.com

If you're listening to this episode on the release date, it's the last day of my birthday month, so to celebrate, I have a gift for you. Anyone joining the Pivot community before May 15th will receive two free coaching and strategy sessions with me. Use code celebrate at checkout to get your free sessions.

Book Your Strategy Session: delekooleycoaching.com/coaching

If you want the complete show notes or you want to learn more about the work that I do with my clients, go to https://delekooleycoaching.com/podcast 

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