Pivot to Joy: Dr. Darvish's Insights on Joy as a Path to Longevity

In this powerful episode, Coach Kooley welcomes her coaching client, Dr. Nooshin K. Darvish, award-winning naturopathic physician, founder of Holistique Medical Center, and author of “The Golden Gate: Unleash Your Feminine Powers to Graceful Aging.” Dr. Darvish shares her inspiring journey to the TEDx stage, explores the transformative power of joy, and reveals how her family’s legacy and personal experiences have shaped her calling in regenerative medicine and women’s health. 

With over three decades of clinical practice, Dr. Darvish discusses the connection between joy, longevity, and healing — sharing tangible insights and practical tips for finding joy even in the midst of life’s challenges. Listeners will hear about the importance of trusting your inner voice, the balance between masculine and feminine qualities, and daily habits for graceful aging. 

This conversation is a must-listen for anyone looking to infuse their life with more joy, prioritize health, or make their own pivot toward purpose and thriving. 

Tune in to be inspired! 

Timestamps: 

[00:01:09] Introducing Dr. Nooshin K. Darvish’s background and work 

[00:02:18] The significance of joy & the quote: "Joy gives us wings" 

[00:04:37] Dr. Darvish’s journey to the TEDx stage 

[00:07:14] Crafting and revising the TEDx Talk 

[00:10:16] The influence of Dr. Darvish’s mother and great-grandmother 

[00:14:21] Joy, family health, and longevity: her mother’s cancer journey 

[00:17:24] Personal inspiration for pursuing naturopathic medicine 

Quotes: 

• “Let go of the deep, heavy burdens that we are carrying on a day to day basis. These burdens age us.” [00:10:16] 

• "We women have capacity to transform the world around us and our future generations. And we underplay that capacity, we underplay that responsibility." [00:27:15] 

• “If we can create joy even in the midst of these traumas and dramas and elevate ourselves beyond the physical realm that we are facing, we're not only going to impact our cellular system and slow down that aging process... but we are also going to create a stronger conscience throughout the world that is more elevated, more powerful, more peaceful.” [00:11:48] 

• “Joy is not just a fleeting moment of happiness. Now, we can all be happy momentarily, and then it goes away… but joy is actually a state of being. [00:37:15] 

• “Don't try to do all of it at the same time. Pick one thing that feels doable in the life that you live today. And even if it's only 30 seconds, if you're able to be consistent in that 30 seconds of focus internally... that will make a difference to take you that much closer to connecting with your own joy.” [00:53:39] 

Resources: 

• Dr. Nooshin K. Darvish: Website and LinkedIn 

• Listen to Dr. Darvish’s TEDx Bellevue Women talk: Unleashing Joy: Secrets to Graceful Aging | Dr. Nooshin Darvish, ND, ABAAHP | TEDxBellevueWomen  

• Holistique Medical Center: https://holistique.com 

• “The Golden Gate”: Available on Amazon and other major bookstores 

 

If today’s episode resonated with you, follow along on your favorite social media and explore resources to elevate your voice, refine your story, and build a powerful personal brand.  And remember sharing is caring. SHARE with your friends – because transformation is even better when we do it together! 

Connect with me: 

• LinkedIn: https://www.linkedin.com/in/dele-downs-kooley  

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• Facebook: https://www.facebook.com/dele.kooley.coaching 

• Website: https://delekooleycoaching.com 

• Thrive Speaker Program:  

Additional Resources: 

• Journaling Worksheet & Complete Show Notes: https://delekooleycoaching.com/podcast