Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
Magnesium is involved in 80 percent of metabolic functions, but nearly half of Americans are deficient. Here are expert tips on how to get more of the vital mineral into your diet. Listen to today's episode written by Anna Starostinestkaya at VegNews.com
#vegan #plantbased #plantbasedbriefing #magnesium #sleep #bone health
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Original post:https://vegnews.com/expert-magnesium-bones-sleep-health
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Use search feature at https://www.plantbasedbriefing.com/episodes-search
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Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.
Please visit www.VegNews.com for a wealth of resources.
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