Plant Based Eating for Health

Plant Based Eating for Health

A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, meditation and community. Eating a whole food diet without animal products has the potential to prevent and reverse diseases and obesity, which improves our health and longevity. There is a focus on how plant based eating can actually improve your performance in business. We are extremely committed to compassion for animals of all breeds and a life void of abuse to animals.


September 28, 2023 27 mins

In a world filled with various dietary choices, the decision to embrace a vegan lifestyle is often more than just a change in what's on your plate; it's a profound transformation that touches every aspect of your life. For Camilla Clare Brinkworth, this transformation has been nothing short of extraordinary.

Camilla's journey to veganism began with a deep sense of compassion for animals and a growing awareness of the environmental ...

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The Power of Plant-Based Eating: Insights from My Conversation with Wanda Huberman

As the host of the "Plant-Based Eating for Health" podcast show, I had the incredible opportunity to interview Wanda Huberman, the Executive Director of the National Health Association (NHA).

Our conversation provided valuable insights into Wanda's personal journey, the mission of the NHA, and the upcoming 75th anniversary conference.

Wanda's Transfo...

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Coach Tenny Minassiam was a featured expert o...

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In this episode of the Plant Based Eating for Health show, I have the distinct honor of talking with Dr. Eduardo Corassa, a dedicated health advocate and passionate proponent of veganism, raw foods, and holistic health. His personal journey, filled with transformation and growth, is a testament to the profound impact of dietary and lifestyle choices on overall wellbeing. Dr. Corassa's story begins during his teenage years. As a glo...

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In this episode of the Plant-Based Eating for Health podcast, I have the distinct pleasure of talking with Jason Demchok, a chef and lifestyle medicine enthusiast who shares his personal journey towards a whole food plant-based diet. 

Jason shared how meeting with Dr. Lou, an MD with expertise in environmental toxins and hormones, changed his life by recommending a plant-based diet. This conversation highlights the power of lifesty...

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Natalie Pelto became interested in nutrition and lifestyle medicine due to her son's severe, non-verbal autism diagnosis, which became manageable through lifestyle changes.

What started as a mother's concern for her child became an obsession with healthy eating. Since that time, Natalie Pelto has become a nutritionist and co-founder of Blue Life RX, a company focused on promoting plant-based lifestyle medicine. 

Natalie transitione...

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During this episode of the Vegan Visibility Podcast, Vikas Garg, CEO of, sat down with host, Kathleen Gage, to talk about hi...

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Nancy Leeds Gribble is a culinary nutritionist passionate about helping women over the age of 50 get healthy, fit, and happy, is taking the w...

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With food prices on the rise, people are wondering how they will be able to afford their groceries. Actually, there is a simple, and healthy, way. Go 100% whole food, plant-based.

What this means is, avoid all processed foods including vegan processed foods.

In this episode, I share what I do to eat healthy, save on my grocery bill and cook delicious meals.

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How does one go from being a “rare steak” lover to a bona-fide Vegan whose entire family is now vegan?

With a father who was a dairy farmer, pigs that were considered meals, and all that comes with growing up feeling that animals were nothing more than a working part of the farm, today’s featured expert now teaches others how to literally get into the Zen of the plant-based lifestyle and Flow in the Kitchen.

Brigitte Gemme used to ...

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We’ve all heard that as we age, we decline. Yet, there are men and women around the globe putting that rumor to rest. One such person is Jane Thurnell-Read.


Jane is a plant-based/vegan lifestylist who is out to inspire anyone (but mostly those over the age of 70) who want to live a healthier, more vibrant life.

At the age of 75, Jane will be the first to say she is just getting started. What began as an encouragement from a frien...

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When Shamiz Kachwalla experienced a serious health decline, doctors couldn’t figure out what was wrong with him. Pumping him full of meds, wanting to do surgery and basically searching for answers to what was causing Shamiz to lose weight, having as many as 30 plus bowel movements a day and getting sicker by the day, doctors were baffled.

After several months of not knowing what to do, Shamiz took matters into his own hands. Readin...

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As a certified vegan nutritionist, fitness trainer, yoga instructor and reiki master, Jessica Karwat has helped over 200 women transform their health and lives.

He has mastered the exact tools and techniques to help women get fit, thrive and learn how their beautiful bodies work by syncing their menstrual cycle, heal their relationship with food and reclaim their confidence.

Before she started her career as an online coach, Jessica...

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Many people believe that by the time they become seniors, they are destined to deal with aches and pains, inflammation, disease, and days filled with taking various types of medication.

Yet, there are those who have made it their life’s work to prove otherwise.

In today’s episode, Angela Fischetti, a whole foods plant exclusive/vegan physical fitness and yoga instructor and massage therapist, specializing in wellness for older adul...

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Helena Rose Murphey is a professional product and food photographer based out of Bristol. She helps ethical businesses make joyful, story-telling visuals that tell their unique story.

Her journey to running her own professional product photography business started in the content and editorial teams at Urban Outfitters and MADE.COM.

She learned lifestyle and product photography firsthand on the job at Urban Outfitters, photographi...

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October 23, 2022 34 mins

Classically trained chef, podcast host, plant-based certified, advocate for women’s health, and overcoming a battle with endometriosis only begins to describe Bailey Ruskus.

Bailey Ruskus, also known as Chef Bai, was classically trained at Le Cordon Bleu in San Francisco. Not one to leave any stone unturned, Chef Bai uses her culinary expertise to create rich flavors with clean, nourishing ingredients.

Chef Bai is an advocate for p...

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Is it possible to drop your cholesterol rating in a matter of days… by as much as 50 points? Can the way you eat turn your health around in record time?

Rachael J. Brown is living proof that not only can you drop deadly cholesterol, but you can also reverse many other ailments.

Rachael J. Brown earned her plant-based nutrition certification and food and sustainability certification from the T. Colin Campbell Center for Nutrition St...

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Debbie Adler is a plant-based chef and the author of the newly released book, The Mediterranean Plate. She is the award-winning cookbook author of the critically acclaimed Sweet, Savory & Free: Insanely Delicious Plant-Based Recipes without any of the Top 8 Food Allergens, and Sweet Debbie’s Organic Treats: Allergy-free & Vegan Recipes from the Famous Los Angeles Bakery

During this episode we dig deep into health, to diet or not ...

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The health of men, women and children is beyond the tipping point. With disease on the rise, childhood obesity at an all-time high, and families left wondering how to turn things around, Karen Ranzi is committed to raising awareness about the life-changing benefits of a healthy, plant-based lifestyle for women, children and families.

Karen has been a vegan health coach since 1998. She is an award-winning author, internationally acc...

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With childhood obesity, disease, depression and anxiety on the rise, two women are leading the charge to not only raise awareness about the problems and the solutions, and they are also expanding global awareness about what families can do starting today.

Carrie Bruno and Meryl Fury are on a mission to get children healthy with their program, 6 Million Seeds and

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