PlantStrongCo Podcast
Welcome to the PlantStrongCo Podcast, the ultimate destination for plant-based athletes and fitness enthusiasts! Join your dynamic hosts, Leah Higl, founder of PlantStrongCo Nutrition services and a plant-based sports dietitian & powerlifter, along with Caitlin Adler, founder of Plant Forged Physique and a plant-based sports nutritionist and bodybuilder. Together, they bring you an insightful journey into the world of plant-based sports nutrition. Whether you're a seasoned athlete or just starting your plant-powered fitness journey, Leah and Caitlin have you covered. They'll dive into cutting-edge research, share practical tips, and engage in inspiring conversations about thriving as a plant-based athlete. From optimizing performance to debunking myths, the PlantStrongCo Podcast is your go-to resource for unlocking the full potential of a plant-based lifestyle in the realm of sports and fitness. Get ready to elevate your game, break through barriers, and embrace the strength that comes from a plant-strong foundation. Tune in, learn, and thrive with Leah and Caitlin on the PlantStrongCo Podcast!
Episodes
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
In this episode, Leah delves into Mast Activation Syndrome (MCAS), exploring its symptoms, diagnosis, and management strategies. She emphasizes the complexity of the condition, which often goes undiagnosed and can significantly impact quality of life.
The discussion covers the relationship between MCAS and other conditions like POTS and EDS, as well as the importance of understanding triggers and genetic factors. Leah also highligh...
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Brooke @ladylucklifting
https://www.ladylucklifting.com.au/
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Brooke @ladylucklifting
https://www.ladylucklifting.com.au/
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
Find us on Instagram!
Leah @plantstrong_dietitian
Caitlin @plant.forged
www.plantstrongco.com
In this episode of the PlantstrongCo Podcast, Leah & Caitllin chat with Ph.D. Chemical & Biomolecular Engineering & @plantbuilt Strongman Captain, Dr. Bradie S. Crandall
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