I dive into one of my many personal stories of how I used a certain CBT method to help take the initial steps of walking away from a toxic relationship.
In order to change the direction of your dating and relationship life you must change your self-concept. The way to change your self-concept is to hack your subconscious mind to change your mindset.
You can find Playing 4 Keeps:
Follow me on Social Media:
https://www.instagram.com/playing4keepsapp/
https://www.tiktok.com/@playing4keepsapp/
https://www.facebook.com/Playing4Keepsapp
Download our dating app:
https://subscribepage.io/ffO65L
Leave me a message:
https://www.speakpipe.com/Playing4keepsapp
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.