The Power of Talking

Talking about our emotions is beneficial for our mental health. 

But I know how busy you are. 

As people in business, we barely have time to stop and think about our emotions, let alone talk about them. 

So, I've been thinking.

Why don’t we use our podcasts as an opportunity to stop for a moment, take a breath, and talk about our feelings? 

Not only can this be helpful for us, but for our listeners, too. 

So join me today as I discuss the power of talking.

Here are the highlights:

(1:09) Talking about emotions

(3:39) The power of storytelling

(8:13) Captivating your audience

(15:52) Not used to talking?

(20:04) Make a change

(25:18) The biggest success

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You can listen to my recent episode, Vocal Exercises for Podcasters HERE.

You can find out more about Estelle via her website HERE.

You can listen to Amy’s podcast HERE.