Point of Relation with Thomas Huebl

Can you change your consciousness by changing the way that you breathe?

This week, Thomas is joined by Rae Riedel, the co-founder, primary educator, and facilitator trainer of Integrative Breath. She’s also a senior student of Thomas’, having trained with him for over 13 years. Their conversation deeply explores the transformative power of breath work, bridging ancient mystical traditions with cutting-edge science.

Breath is both a c...

The beauty of the spiritual path lies in not having a fixed destination.

This week, Thomas Hübl shares a teaching that opens us to a different mode of knowing—one that is emergent, direct, and arises from surrendering to its flow rather than attempting to control it.

Tune in for a radical redefinition of the spiritual journey and learn how to embrace your unique agency in co-creating reality, refine your inner listening, and deepen y...

This week, we’re revisiting Thomas’ conversation with Esther Perel, a renowned psychotherapist, NYT bestselling author, and host of the podcast “Where Should We Begin?” They’re also joined by her husband, Jack Saul, an artist, author, and psychologist. It’s a deep discussion on working with trauma survivors, the healing power of creativity, and addressing the impacts of intergenerational trauma in therapy.

Esther defines the “erotic...

Can we create more richness and harmony in our lives by synthesizing scientific and spiritual ways of knowing?

This week, Thomas shares his thoughts on this question and explains how bridging this divide into a unified understanding of reality might be the key to unlocking the full spectrum of human experience and intelligence.

Tune in to explore how trauma creates a false sense of separation between these two worlds, and learn h...

Today, we’re sharing an excerpt from Thomas’ conversation with acclaimed travel writer, author, and speaker Pico Iyer at the upcoming Collective Trauma Summit. 

Pico’s extensive travels and journeys into the realms of Buddhism and meditation have deeply inspired and informed his creative process. They also brought him into close contact with another artist and meditation practitioner, the legendary musician Leonard Cohen. 

...

A deep meditation practice doesn’t help you bypass your problems; it helps you move through them with presence and embodied awareness.

This week, Thomas is joined by his dear friends, longtime students, and meditation instructors Susanne Ahlendorf and Martin Bruders, for a deep dive into the healing power of meditation and how to integrate your meditation practice into every moment of your life.

Learn to transform your practice into ...

How does crossing the threshold of grief open the gateway to other potent emotions?

In part two of their conversation on grief, healing, and social transformation, Thomas and Francis Weller discuss what it means to become an apprentice to grief, how communal healing leads to individual and social maturity, and why it’s so important to lean into our interconnectedness when times are tough.

Explore what’s lacking in Western cultures’ a...

Bestselling author Cheryl Strayed believes that writing your truth can set you free.

Today we’re sharing an excerpt from her conversation with Thomas at the upcoming Collective Trauma Summit. In it, she shares about a profound healing act that helped her process deep grief and trauma…writing. More specifically, the way that writing demands raw honesty and vulnerability, revealing our deepest truths about our human experiences.

It’s a...

What if opening yourself to grief could actually help you feel more alive?

This week, Thomas sits down with psychotherapist, writer, and soul activist Francis Weller for a powerful conversation about befriending grief, embracing healing rituals in collective spaces, and the power of the past to transform the future.

It’s so common for people in pain to turn away from it, to avoid their grief and sorrow, or to think that they can musc...

Have you ever pulled away from someone you love—not because you didn’t care, but because closeness felt too painful?

This week, Thomas is joined by renowned couples therapy expert Dr. Terry Real for a conversation on how trauma affects our relationships with ourselves, our intimate partners, and the world at large—and how we can heal those wounds.

Intimacy isn’t just something you share with other people; it’s also an authentic c...

To honor the life of beloved poet and beautiful human being Andrea Gibson, we're sharing their episode of the podcast again.

Andrea's work, energy, vulnerability, and exceptional passion for life were inspiring for all of us on the Point of Relation team, and we were so sad to hear of their recent passing.

In this conversation with Thomas, Andrea speaks from the heart about courageously embracing death and grief, the spiritually tr...

Can healing yourself really help heal the world?

This week, Thomas sits down with Amandine Roche, a human rights and women’s empowerment expert with more than 20 years of experience with the United Nations and European Union. Amandine’s extensive work in conflict zones worldwide was driven by a deep, personal quest for healing from childhood trauma.

But the work itself took a toll on her mental and physical health, leading her on a ...

Do your words always match your inner truth?

In this short teaching, Thomas Hübl shares simple but effective practices to help you tune in to your own energy with presence and clarity so that you can express yourself with genuine intention. This type of energetic alignment is a powerful way to connect with your creative potential and express yourself with full embodiment.

It’s also a way to transform the communication in your relatio...

What happens when we see our individual struggles reflected in humanity’s collective crises? How does our individual healing create collective healing?

This week, Thomas shares why we need to unearth the trauma that’s deeply entrenched in our societies and cultures so that it can be processed, integrated, and transformed into growth. We may be familiar with this process in our own healing journey—now it’s time to do the work as a co...

“For complex PTSD, you have to establish a relationship. And only after trust has been established can you do the trauma-focused work.”

This week, Thomas sits down with Dr. Judith Lewis Herman, an author and senior lecturer in psychiatry and Harvard Medical School, to explore her groundbreaking work on the psychology and social and cultural aspects of Complex PTSD, or CPTSD. Unlike the better-known diagnosis of PTSD, CPTSD arises fr...

Are you tired of life feeling heavy, stuck in repetitive patterns dictated by the past? 

This week, Thomas explores the revolutionary idea that life is a fluid, rewritable process. Discover how awakening to the Kundalini stream connects you to the ever-present flow of creation, allowing you to redefine existence by its pure presence, not a chain of cause and effect. 

This journey is a continuous path of refining your presen...

“Nature positive is people positive. Without harmony with nature, there won't be a bright future for people.”

https://pointofrelationpodcast.com/podcast/marco-lambertini-reconnecting-with-naturebefore-its-too-late/

This week, Thomas Hübl sits down with Marco Lambertini, the Convener of the Nature Positive Initiative, to explore humanity's deep, inherent connection to nature, what’s at stake if climate destruction continues to acceler...

Can we approach discomfort and tension as opportunities for growth? Can humanity mature beyond divisive conflict?

This week, Thomas is joined by much loved returning guest, NYT bestselling author, and the host of the podcast, Pulling the Thread, Elise Loehnen, to hash out the concerning fragmentation that feels inescapable right now and explore what we can do to combat it.

As we face past and current collective traumas, massive infor...

Thomas explores the foundational spiritual building blocks of life, with a particular focus on the concept of space. More than just a void that we occupy physically, space is a key element of life that we co-create. And we need space—for reflection, digestion, integration, and nervous system regulation.

Get a bigger picture perspective on your spiritual journey and learn essential tools for connecting to your inner wisdom, resilienc...